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Ингредиенты
- 250 gm Finely grated coconut
- 250 gm Sugar
- 150 ml Water Ghee for greasing plate
Инструкции
- Prepare syrup with sugar and water to 2 1/2 thread consistency.
- Use method as shown in introduction.
- Hot coconut in heavy saucepan, pour in the syrup.
- Stir well and cook until soft lump forms.
- Spread in a greased plate. Cold.
- Sprinkle cardamom pwdr (optional).
- Cut into squares, store in airtight container.
- Making time: 30 min
- Makes: 20-25 pcs
- Shelflife: 2 weeks
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 380g | |
| Calories 1428 | |
| Calories from Fat 364 | 25% |
| Total Fat 43.54g | 54% |
| Saturated Fat 38.61g | 154% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 26mg | 1% |
| Potassium 468mg | 13% |
| Total Carbs 269.75g | 72% |
| Dietary Fiber 11.7g | 39% |
| Sugars 257.87g | 172% |
| Protein 4.33g | 7% |
