Рецепт Coconut Bread Trinidad - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		flour
31.25g 		salt
0.5g 		sugar
16.67g 		milk
21.0g 		butter
9.46g 		baking powder
1.15g 		coconut
6.93g 		egg
4.11g 		vanilla sugar
0.41g 		Всего в порции Всего в рецепте
Protein (g) 3.23 0.0 0.0 1.43 0.08 0.0 0.23 0.52 0.02 5.51 66.12
Total Fat (g) 0.31 0.0 0.0 1.59 7.67 0.0 2.32 0.41 0.09 12.38 148.56
Carbohydrates (g) 23.85 0.0 16.66 2.11 0.01 0.0 1.06 0.03 0.28 43.99 527.88
Ash (g) 0.15 0.5 0.0 0.33 0.0 0.42 0.07 0.04 0.0 1.51 18.12
Calories (kcal) 113.75 0.0 64.5 28.14 67.816 0.0 24.544 5.873 1.964 306.587 3679.044
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.01 н/д 0.01 0.12
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.73 0.0 0.01 15.55 1.7 0.0 3.26 3.11 0.02 27.37 328.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.0 16.65 2.11 0.01 0.0 0.43 0.03 0.15 19.47 233.64
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 1.5 18.0
Calcium (mg) 4.688 0.12 0.167 54.81 2.27 0.0 0.971 2.177 0.086 65.288 783.456
Iron (mg) 1.45 0.0 0.0 0.04 0.0 0.0 0.17 0.08 0.01 1.75 21.0
Magnesium (mg) 6.875 0.005 0.0 5.04 0.189 0.0 2.219 0.493 0.049 14.87 178.44
Phosphorus (mg) 33.75 0.0 0.0 42.63 2.27 0.0 7.835 7.844 0.329 94.657 1135.884
Potassium (mg) 33.438 0.04 0.333 63.63 2.27 0.0 24.683 5.503 0.259 130.155 1561.86
Sodium (mg) 0.625 193.79 0.0 22.26 1.04 314.64 1.387 5.749 1.467 540.958 6491.496
Zinc (mg) 0.22 0.0 0.0 0.16 0.01 0.0 0.08 0.05 0.0 0.51 6.12
Copper (mg) 0.044 0.0 0.0 0.004 0.002 0.0 0.031 0.004 0.0 0.085 1.02
Manganese (mg) 0.213 0.001 0.0 0.002 0.0 0.0 0.104 0.002 0.0 0.321 3.852
Selenium (mcg) 10.6 0.0 0.1 0.5 0.1 0.0 0.7 1.3 0.0 13.3 159.6
Vitamin A, IU (IU) 0.0 0.0 0.0 48.93 236.364 0.0 0.0 19.999 0.37 305.663 3667.956
Retinol (mcg) 0.0 0.0 0.0 13.44 63.465 0.0 0.0 5.708 0.107 82.721 992.652
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 13.65 64.695 0.0 0.0 5.749 0.107 84.201 1010.412
Beta Carotene (mcg) 0.0 0.0 0.0 2.52 14.944 0.0 0.0 0.411 0.004 17.879 214.548
Vitamin E (mg) 0.02 0.0 0.0 0.03 0.22 0.0 0.02 0.04 0.0 0.33 3.96
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 1.437 н/д 1.437 17.244
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.625 0.0 0.0 0.0 0.0 0.0 0.0 13.593 0.156 19.374 232.488
Tocopherol, beta (mg) 0.02 н/д н/д н/д 0.0 н/д 0.0 0.0 н/д 0.02 0.24
Tocopherol, gamma (mg) 0.12 н/д н/д н/д 0.0 н/д 0.04 0.02 н/д 0.18 2.16
Tocopherol, delta (mg) 0.01 н/д н/д н/д 0.0 н/д 0.0 0.0 н/д 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.4 0.0 0.0 0.2 0.0 0.0 0.6 7.2
Thiamin (mg) 0.247 0.0 0.0 0.011 0.001 0.0 0.005 0.003 0.001 0.267 3.204
Riboflavin (mg) 0.153 0.0 0.003 0.067 0.003 0.0 0.001 0.02 0.001 0.248 2.976
Niacin (mg) 1.844 0.0 0.0 0.04 0.004 0.0 0.037 0.003 0.011 1.939 23.268
Pantothenic acid (mg) 0.138 0.0 0.0 0.134 0.01 0.0 0.021 0.059 0.001 0.363 4.356
Vitamin B-6 (mg) 0.013 0.0 0.0 0.011 0.0 0.0 0.003 0.006 0.0 0.032 0.384
Folate (mcg) 57.188 0.0 0.0 1.68 0.284 0.0 1.803 1.93 0.218 63.102 757.224
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.03 0.02 0.0 0.0 0.05 0.0 0.1 1.2
Choline (mg) 3.3 0.0 0.0 6.7 1.8 0.0 0.8 10.3 0.1 23.0 276.0
Folic acid (mcg) 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.173 48.298 579.576
Tryptophan (g) 0.041 0.0 н/д 0.021 0.001 н/д 0.003 0.007 0.0 0.073 0.876
Threonine (g) 0.088 0.0 н/д 0.065 0.004 н/д 0.008 0.023 0.001 0.188 2.256
Isoleucine (g) 0.113 0.0 н/д 0.086 0.005 н/д 0.009 0.028 0.001 0.241 2.892
Leucine (g) 0.222 0.0 н/д 0.141 0.008 н/д 0.017 0.045 0.002 0.434 5.208
Lysine (g) 0.072 0.0 н/д 0.113 0.007 н/д 0.01 0.037 0.001 0.241 2.892
Methionine (g) 0.056 0.0 н/д 0.036 0.002 н/д 0.004 0.016 0.0 0.114 1.368
Cystine (g) 0.069 0.0 н/д 0.013 0.001 н/д 0.005 0.011 0.0 0.099 1.188
Phenylalanine (g) 0.163 0.0 н/д 0.069 0.004 н/д 0.012 0.028 0.001 0.276 3.312
Tyrosine (g) 0.097 0.0 н/д 0.069 0.004 н/д 0.007 0.021 0.001 0.198 2.376
Valine (g) 0.131 0.0 н/д 0.097 0.006 н/д 0.014 0.035 0.001 0.284 3.408
Arginine (g) 0.131 0.0 н/д 0.053 0.003 н/д 0.038 0.034 0.001 0.259 3.108
Histidine (g) 0.072 0.0 н/д 0.04 0.002 н/д 0.006 0.013 0.0 0.132 1.584
Alanine (g) 0.103 0.0 н/д 0.05 0.003 н/д 0.012 0.03 0.001 0.199 2.388
Aspartic acid (g) 0.138 0.0 н/д 0.109 0.006 н/д 0.023 0.055 0.001 0.331 3.972
Glutamic acid (g) 1.088 0.0 н/д 0.3 0.017 н/д 0.053 0.069 0.006 1.532 18.384
Glycine (g) 0.116 0.0 н/д 0.029 0.002 н/д 0.011 0.018 0.001 0.176 2.112
Proline (g) 0.375 0.0 н/д 0.139 0.008 н/д 0.01 0.021 0.002 0.554 6.648
Serine (g) 0.163 0.0 н/д 0.078 0.005 н/д 0.012 0.04 0.001 0.298 3.576
Cholesterol (mg) 0.0 0.0 0.0 6.09 20.335 0.0 0.0 17.371 0.21 44.006 528.072
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.05 0.0 0.0 0.964 4.859 0.0 2.059 0.127 0.022 8.082 96.984
Phytosterols (mg) н/д 0.0 н/д н/д н/д н/д 3.259 н/д н/д 3.259 39.108
Monounsaturated Fat (g) 0.028 0.0 0.0 0.491 1.988 0.0 0.099 0.156 0.049 2.812 33.744
Polyunsaturated (g) 0.128 0.0 0.0 0.053 0.288 0.0 0.026 0.056 0.011 0.561 6.732