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Рецепт Coconut and rice kheer (thengai arisi payasam)

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Coconut and rice kheer (thengai arisi payasam) recipe
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Ингредиенты

  • Freshly grated coconut – 1 cup
  • Jaggery – 1 cup
  • Raw rice – 4 tablespoons
  • Cardamom powder – 1/2 teaspoon
  • Ghee – 1 tablespoon
  • Cashewnuts and raisins -15
  • Boiled and cooled milk – 1/4 cup (optional)
  • HOW TO MAKE OR PREPARE RICE COCONUT KHEER OR THENGAI ARISI PAYASAM RECIPE

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 114g
Calories 470  
Calories from Fat 234 50%
Total Fat 27.03g 34%
Saturated Fat 20.37g 81%
Trans Fat 0.0g  
Cholesterol 33mg 11%
Sodium 12mg 1%
Potassium 307mg 9%
Total Carbs 54.4g 15%
Dietary Fiber 4.9g 16%
Sugars 10.93g 7%
Protein 5.15g 8%
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