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Рецепт Coconut and Melon seeds Katli-easy Katli Recipe-Nariyal Magaz Katli
Add a photoNariyal Magaz Katli is a very popular Indian sweet dishes, generally prepared for Laddu Gopal (Lord Krishna) on the occasion of Janmashtami. Nariyal Magaz Katli is a tasty, soft coconut dessert that is easy to prepare, and this recipe requires few with ingredients.
Ингредиенты
- 1.5 cup grated or desiccated Coconut
- 1/2 cup melon seeds
- 1 cup Sugar
- 1/2 cup Water
- 1/2 teaspoon cardamom powder
- A greased plate to set the Katli/Paak
- 1/2 teaspoon ghee or unsalted butter
Инструкции
- Preparation:
- Take 1/2 teaspoon of ghee in a pan over low heat and add the melon seeds.
- Stir fry on low heat till they start crackling.
- Cover the pan with a lid to avoid splattering.
- Remove from the pan and set aside to cool.
- Method:
- In another pan, warm the water and sugar together over Low heat till the sugar dissolves.
- Once the sugar dissolves, let the syrup boil over medium-high heat till it reaches to 2 string consistency.(*stir the sugar syrup at regular intervals.)
- Now switch off the flame.
- Add roasted Melon seeds, cardamom powder and coconut into the sugar syrup and mix well.
- Now transfer this mixture to the greased plate.
- Allow it to cool down for 30 minutes in refrigerator or till it set.
- Cut into pieces of the desired size using a sharp knife.
- Nariyal Magaz Katli is ready to serve.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 406g | |
| Calories 820 | |
| Calories from Fat 20 | 2% |
| Total Fat 2.28g | 3% |
| Saturated Fat 1.36g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 5mg | 2% |
| Sodium 13mg | 1% |
| Potassium 170mg | 5% |
| Total Carbs 206.24g | 55% |
| Dietary Fiber 1.0g | 3% |
| Sugars 204.66g | 136% |
| Protein 1.06g | 2% |
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