Рецепт Coconut-Almond Breakfast Quinoa
Ингредиенты
- 1/2 cup quinoa, rinsed well and drained
- 1 cup light coconut milk (from a carton, such as Silk brand)
- 2 teaspoons brown sugar
- 1/4 teaspoon almond extract
- For serving:
- fresh berries
- toasted coconut
- additional coconut milk
- honey or agave syrup
- additional brown sugar if desired
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 89g | |
Recipe makes 6 servings | |
Calories 260 | |
Calories from Fat 171 | 66% |
Total Fat 20.42g | 26% |
Saturated Fat 17.45g | 70% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 13mg | 1% |
Potassium 288mg | 8% |
Total Carbs 18.38g | 5% |
Dietary Fiber 4.1g | 14% |
Sugars 5.12g | 3% |
Protein 3.92g | 6% |