Рецепт Cocktail Meatballs With Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
chuck
90.72g |
egg
4.4g |
salt
0.6g |
pepper
0.03g |
bread crumbs
0.68g |
onion
0.3g |
parsley
0.05g |
chili sauce
33.84g |
grape jelly
19.85g |
mustard
0.5g |
sugar
5.5g |
lemon juice
0.51g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 15.58 | 0.55 | 0.0 | 0.0 | 0.09 | 0.0 | 0.01 | 0.44 | 0.03 | 0.02 | 0.01 | 0.0 | 16.73 | 167.3 |
Total Fat (g) | 18.14 | 0.44 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.26 | 0.0 | 0.02 | 0.0 | 0.0 | 18.9 | 189.0 |
Carbohydrates (g) | 0.0 | 0.03 | 0.0 | 0.02 | 0.49 | 0.03 | 0.03 | 0.27 | 13.88 | 0.03 | 5.39 | 0.04 | 20.21 | 202.1 |
Ash (g) | 0.76 | 0.04 | 0.6 | 0.0 | 0.02 | 0.0 | 0.01 | 0.67 | 0.02 | 0.02 | 0.02 | 0.0 | 2.16 | 21.6 |
Calories (kcal) | 230.424 | 6.292 | 0.0 | 0.066 | 2.666 | 0.12 | 0.138 | 4.061 | 52.788 | 0.335 | 20.9 | 0.127 | 317.917 | 3179.17 |
Starch (g) | н/д | н/д | н/д | н/д | 0.4 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.41 | 4.1 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 5.2 | н/д | 5.21 | 52.1 |
Glucose (dextrose) (g) | н/д | 0.01 | н/д | н/д | 0.01 | 0.01 | 0.0 | н/д | н/д | 0.0 | 0.07 | н/д | 0.11 | 1.1 |
Fructose (g) | н/д | 0.0 | н/д | н/д | 0.02 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.06 | н/д | 0.09 | 0.9 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.02 | 0.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 56.19 | 3.34 | 0.0 | 0.0 | 0.04 | 0.27 | 0.0 | 32.21 | 5.91 | 0.41 | 0.07 | 0.46 | 98.91 | 989.1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.03 | 0.0 | 0.0 | 0.04 | 0.01 | 0.0 | 0.04 | 10.16 | 0.0 | 5.34 | 0.01 | 15.65 | 156.5 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.5 | 5.0 |
Calcium (mg) | 16.329 | 2.332 | 0.144 | 0.114 | 1.235 | 0.069 | 0.734 | 4.061 | 1.389 | 0.29 | 4.565 | 0.036 | 31.298 | 312.98 |
Iron (mg) | 1.76 | 0.08 | 0.0 | 0.01 | 0.03 | 0.0 | 0.05 | 0.39 | 0.04 | 0.01 | 0.04 | 0.0 | 2.41 | 24.1 |
Magnesium (mg) | 15.422 | 0.528 | 0.006 | 0.05 | 0.29 | 0.03 | 0.125 | 4.061 | 1.191 | 0.245 | 0.495 | 0.03 | 22.473 | 224.73 |
Phosphorus (mg) | 143.334 | 8.404 | 0.0 | 0.045 | 1.114 | 0.087 | 0.176 | 7.783 | 1.191 | 0.53 | 0.22 | 0.03 | 162.914 | 1629.14 |
Potassium (mg) | 244.939 | 5.896 | 0.048 | 0.327 | 1.323 | 0.438 | 1.903 | 43.315 | 10.716 | 0.69 | 7.315 | 0.63 | 317.539 | 3175.39 |
Sodium (mg) | 60.781 | 6.16 | 232.548 | 0.011 | 4.941 | 0.012 | 0.226 | 214.207 | 5.954 | 5.675 | 1.54 | 0.005 | 532.06 | 5320.6 |
Zinc (mg) | 3.79 | 0.05 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.05 | 0.01 | 0.0 | 0.0 | 0.0 | 3.92 | 39.2 |
Copper (mg) | 0.054 | 0.004 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.027 | 0.002 | 0.0 | 0.003 | 0.0 | 0.094 | 0.94 |
Manganese (mg) | 0.009 | 0.002 | 0.001 | 0.001 | 0.006 | 0.0 | 0.005 | 0.037 | 0.026 | 0.002 | 0.003 | 0.0 | 0.093 | 0.93 |
Selenium (mcg) | 13.6 | 1.4 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.1 | 0.2 | 0.1 | 0.0 | 15.7 | 157.0 |
Vitamin A, IU (IU) | 0.0 | 21.428 | 0.0 | 0.078 | 0.0 | 0.006 | 5.092 | 554.976 | 0.992 | 0.355 | 0.0 | 0.102 | 583.029 | 5830.29 |
Retinol (mcg) | 0.0 | 6.116 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.116 | 61.16 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 6.16 | 0.0 | 0.004 | 0.0 | 0.0 | 0.255 | 27.749 | 0.0 | 0.02 | 0.0 | 0.005 | 34.192 | 341.92 |
Beta Carotene (mcg) | 0.0 | 0.44 | 0.0 | 0.041 | 0.0 | 0.003 | 2.69 | 310.99 | 0.595 | 0.145 | 0.0 | 0.015 | 314.919 | 3149.19 |
Vitamin E (mg) | 0.37 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.42 | 4.2 |
Vitamin D (IU) | н/д | 1.54 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.54 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.199 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 14.564 | 0.0 | 0.053 | 0.0 | 0.012 | 2.765 | 3.384 | 4.366 | 0.09 | 0.0 | 0.046 | 25.28 | 252.8 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.02 | н/д | 0.0 | 0.01 | 0.0 | 0.0 | н/д | 0.0 | 0.01 | н/д | н/д | 0.04 | 0.4 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.5 | 0.2 | 0.0 | 0.0 | 0.2 | 2.0 | 20.0 |
Thiamin (mg) | 0.036 | 0.003 | 0.0 | 0.0 | 0.007 | 0.0 | 0.0 | 0.01 | 0.0 | 0.002 | 0.0 | 0.0 | 0.058 | 0.58 |
Riboflavin (mg) | 0.136 | 0.021 | 0.0 | 0.0 | 0.003 | 0.0 | 0.001 | 0.027 | 0.006 | 0.0 | 0.0 | 0.0 | 0.194 | 1.94 |
Niacin (mg) | 3.837 | 0.003 | 0.0 | 0.0 | 0.045 | 0.0 | 0.004 | 0.061 | 0.008 | 0.003 | 0.006 | 0.001 | 3.968 | 39.68 |
Pantothenic acid (mg) | 0.454 | 0.063 | 0.0 | н/д | 0.004 | 0.0 | н/д | 0.037 | 0.04 | 0.002 | 0.007 | 0.001 | 0.607 | 6.07 |
Vitamin B-6 (mg) | 0.29 | 0.006 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.051 | 0.004 | 0.0 | 0.002 | 0.0 | 0.356 | 3.56 |
Folate (mcg) | 6.35 | 2.068 | 0.0 | 0.003 | 0.722 | 0.057 | 0.09 | 0.338 | 0.397 | 0.035 | 0.055 | 0.066 | 10.181 | 101.81 |
Vitamin B-12 (mcg) | 1.94 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 20.0 |
Choline (mg) | 51.2 | 11.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2.0 | 0.1 | 0.1 | 0.0 | 64.7 | 647.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.554 | 0.0 | 0.0 | 0.338 | 0.0 | 0.0 | 0.0 | 0.0 | 0.892 | 8.92 |
Tryptophan (g) | 0.073 | 0.007 | 0.0 | н/д | 0.001 | 0.0 | н/д | 0.007 | н/д | 0.0 | н/д | н/д | 0.088 | 0.88 |
Threonine (g) | 0.599 | 0.025 | 0.0 | н/д | 0.003 | 0.0 | н/д | 0.017 | н/д | 0.001 | н/д | н/д | 0.644 | 6.44 |
Isoleucine (g) | 0.689 | 0.029 | 0.0 | н/д | 0.004 | 0.0 | н/д | 0.014 | н/д | 0.001 | н/д | н/д | 0.737 | 7.37 |
Leucine (g) | 1.216 | 0.048 | 0.0 | н/д | 0.006 | 0.0 | н/д | 0.024 | н/д | 0.002 | н/д | н/д | 1.295 | 12.95 |
Lysine (g) | 1.288 | 0.04 | 0.0 | н/д | 0.003 | 0.0 | н/д | 0.02 | н/д | 0.001 | н/д | н/д | 1.353 | 13.53 |
Methionine (g) | 0.399 | 0.017 | 0.0 | н/д | 0.002 | 0.0 | н/д | 0.007 | н/д | 0.0 | н/д | н/д | 0.425 | 4.25 |
Cystine (g) | 0.154 | 0.012 | 0.0 | н/д | 0.002 | 0.0 | н/д | 0.01 | н/д | 0.0 | н/д | н/д | 0.179 | 1.79 |
Phenylalanine (g) | 0.617 | 0.03 | 0.0 | н/д | 0.004 | 0.0 | н/д | 0.014 | н/д | 0.001 | н/д | н/д | 0.666 | 6.66 |
Tyrosine (g) | 0.472 | 0.022 | 0.0 | н/д | 0.003 | 0.0 | н/д | 0.01 | н/д | 0.001 | н/д | н/д | 0.507 | 5.07 |
Valine (g) | 0.771 | 0.038 | 0.0 | н/д | 0.004 | 0.0 | н/д | 0.02 | н/д | 0.001 | н/д | н/д | 0.834 | 8.34 |
Arginine (g) | 1.025 | 0.036 | 0.0 | н/д | 0.004 | 0.0 | н/д | 0.02 | н/д | 0.001 | н/д | н/д | 1.087 | 10.87 |
Histidine (g) | 0.499 | 0.014 | 0.0 | н/д | 0.002 | 0.0 | н/д | 0.01 | н/д | 0.001 | н/д | н/д | 0.525 | 5.25 |
Alanine (g) | 0.989 | 0.033 | 0.0 | н/д | 0.003 | 0.0 | н/д | 0.017 | н/д | 0.001 | н/д | н/д | 1.042 | 10.42 |
Aspartic acid (g) | 1.406 | 0.059 | 0.0 | н/д | 0.005 | 0.0 | н/д | 0.064 | н/д | 0.002 | н/д | н/д | 1.536 | 15.36 |
Glutamic acid (g) | 2.322 | 0.074 | 0.0 | н/д | 0.028 | 0.001 | н/д | 0.058 | н/д | 0.004 | н/д | н/д | 2.486 | 24.86 |
Glycine (g) | 1.116 | 0.019 | 0.0 | н/д | 0.003 | 0.0 | н/д | 0.017 | н/д | 0.001 | н/д | н/д | 1.156 | 11.56 |
Proline (g) | 0.826 | 0.022 | 0.0 | н/д | 0.009 | 0.0 | н/д | 0.02 | н/д | 0.002 | н/д | н/д | 0.879 | 8.79 |
Serine (g) | 0.635 | 0.043 | 0.0 | н/д | 0.004 | 0.0 | н/д | 0.017 | н/д | 0.001 | н/д | н/д | 0.7 | 7.0 |
Cholesterol (mg) | 64.41 | 18.612 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 83.022 | 830.22 |
Trans Fat (g) | 1.116 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 1.116 | 11.16 |
Saturated Fat (g) | 6.958 | 0.136 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.037 | 0.002 | 0.001 | 0.0 | 0.0 | 7.143 | 71.43 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.024 | 0.054 | 0.045 | н/д | н/д | н/д | н/д | н/д | н/д | 0.123 | 1.23 |
Monounsaturated Fat (g) | 7.947 | 0.168 | 0.0 | 0.0 | 0.007 | 0.0 | 0.002 | 0.02 | 0.0 | 0.013 | 0.0 | 0.0 | 8.157 | 81.57 |
Polyunsaturated (g) | 0.472 | 0.06 | 0.0 | 0.0 | 0.014 | 0.0 | 0.0 | 0.135 | 0.0 | 0.005 | 0.0 | 0.0 | 0.686 | 6.86 |