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Рецепт Cobb Salad, a wee break

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1 голос | 904 визита
 

Ингредиенты

  • 8oz (240gr) ham, cut into strips
  • 4oz (120gr) Cheddar cheese, cut into cubes
  • 2 eggs, hard-boiled, quartered
  • 2 tomatoes, cut into wedges
  • enough lettuce for 2 main dish salads
  • Creamy Herb Dressing:
  • 1/3 cup (3oz, 90gr) Greek or plain yogurt
  • 1 tbs Dijon-style mustard
  • 1 tbs tarragon white wine vinegar
  • 2 tbs fresh snipped chives
  • 1 tbs fresh snipped tarragon
  • 2 tbs salad olive oil

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 296g
Calories 513  
Calories from Fat 408 80%
Total Fat 45.87g 57%
Saturated Fat 10.07g 40%
Trans Fat 0.0g  
Cholesterol 392mg 131%
Sodium 783mg 33%
Potassium 584mg 17%
Total Carbs 9.83g 3%
Dietary Fiber 2.0g 7%
Sugars 5.93g 4%
Protein 17.88g 29%
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