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Add a photoThis is an easy dish to grill. Use a spray bottle filled with apple juice to keep chicken from drying out and to prevent flare ups.
Ингредиенты
- 2 pounds honed (split or boneless) chicken breasts
- 1/4 teaspoon garlic powder
- 1/3 cup soy sauce
- 1/4 teaspoon ground ginger
- 1 Tablespoon sugar
- 2 green peppers, cut into ½-inch cubes
- 1 teaspoon salt
- 8 oz. can mushroom caps, drained
- 1 teaspoon pepper
- 3 Tablespoons honey
Инструкции
- 1. Remove skin from chicken breasts and cut chicken into 1-inch cubes.
- 2. In a large bowl combine soy sauce, salt, pepper, garlic powder, sugar and ginger; stir to combine.
- 3. Add chicken pieces and toss lightly to coat pieces well.
- 4. Alternate chicken pieces, green peppers and mushroom caps on wooden skewers. Reserve soy sauce mixture.
- 5. Combine honey with reserved soy sauce mixture; brush each kabob liberally with the mixture.
- 6. Place kabobs in a single layer in a shallow, heat-resistant, non-metallic baking dish.
- 7. Smoke 5 to 9 minutes turning kabobs occasionally until chicken is cooked and green peppers are tender.
- 8. Brush on Coach Sposato's Bar-B-Que Sauce the last 5 minutes.
- 9. Kabobs may be served either hot or cold.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 123g | |
| Recipe makes 4 servings | |
| Calories 90 | |
| Calories from Fat 2 | 2% |
| Total Fat 0.2g | 0% |
| Saturated Fat 0.04g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1922mg | 80% |
| Potassium 186mg | 5% |
| Total Carbs 21.89g | 6% |
| Dietary Fiber 1.9g | 6% |
| Sugars 18.3g | 12% |
| Protein 2.46g | 4% |
