Рецепт Clutie Dumpling - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
110 gm black treacle
110 gm Granary breadcrumbs
230 gm vegetable or possibly beef suet
230 gm muscovado sugar
1 lrg cloth or possibly tea towel scalded in boiling water
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		milk
18.05g 		eggs
12.32g 		wholemeal flour
42.5g 		spice
1.05g 		baking powder
0.86g 		sultanas
27.6g 		raisins
28.75g 		currants
35.0g 		carrots
16.02g 		Всего в порции Всего в рецепте
Protein (g) 0.61 1.55 5.82 0.18 0.0 0.2 0.88 1.43 0.15 10.82 86.56
Total Fat (g) 0.18 1.22 0.79 0.01 0.0 0.04 0.13 0.09 0.04 2.51 20.08
Carbohydrates (g) 0.9 0.09 30.84 0.76 0.0 5.0 22.76 25.93 1.53 87.82 702.56
Ash (g) 0.14 0.11 0.68 0.03 0.32 0.13 0.53 0.83 0.16 2.92 23.36
Calories (kcal) 7.58 17.618 144.075 3.486 0.0 19.044 85.963 99.05 6.568 383.384 3067.072
Starch (g) н/д н/д н/д н/д н/д 0.0 0.78 н/д 0.23 1.01 8.08
Sucrose (g) 0.0 0.01 н/д н/д н/д 0.04 0.13 н/д 0.58 0.76 6.08
Glucose (dextrose) (g) 0.0 0.03 н/д н/д н/д 1.99 7.98 н/д 0.09 10.09 80.72
Fructose (g) 0.0 0.01 н/д н/д н/д 2.24 8.53 н/д 0.09 10.88 87.04
Lactose (g) 0.94 0.01 н/д н/д н/д 0.0 0.0 н/д 0.0 0.95 7.6
Maltose (g) 0.0 0.01 н/д н/д н/д 0.0 0.0 н/д 0.0 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 16.23 9.34 4.36 0.07 0.0 22.23 4.44 6.72 14.14 77.54 620.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.94 0.09 0.17 0.26 0.0 4.27 17.02 23.55 0.76 47.06 376.48
Galactose (g) 0.0 0.01 н/д н/д н/д 0.0 0.0 н/д 0.0 0.01 0.08
Dietary Fiber (g) 0.0 0.0 5.2 0.1 0.0 0.2 1.1 2.4 0.4 9.4 75.2
Calcium (mg) 21.478 6.53 14.45 0.84 0.0 2.76 14.375 30.1 5.287 95.819 766.552
Iron (mg) 0.01 0.23 1.65 0.03 0.0 0.1 0.54 1.14 0.05 3.74 29.92
Magnesium (mg) 1.985 1.478 58.65 0.609 0.0 1.932 9.2 14.35 1.922 90.127 721.016
Phosphorus (mg) 17.146 23.531 147.05 4.379 0.0 5.52 29.038 43.75 5.607 276.021 2208.168
Potassium (mg) 27.073 16.509 172.125 11.561 0.0 52.716 215.338 312.2 51.264 858.785 6870.28
Sodium (mg) 7.941 17.248 2.125 0.273 235.98 0.552 3.163 2.8 11.054 281.136 2249.088
Zinc (mg) 0.08 0.14 1.25 0.03 0.0 0.02 0.06 0.23 0.04 1.84 14.72
Copper (mg) 0.002 0.012 0.162 0.002 0.0 0.036 0.092 0.165 0.008 0.478 3.824
Manganese (mg) 0.0 0.005 1.615 0.006 0.0 0.019 0.086 0.165 0.022 1.918 15.344
Selenium (mcg) 0.6 3.9 30.0 0.4 0.0 0.0 0.2 0.2 0.0 35.4 283.2
Vitamin A, IU (IU) 35.376 59.998 3.825 0.0 0.0 18.216 0.0 25.55 2676.301 2819.266 22554.128
Retinol (mcg) 10.468 17.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27.593 220.744
Vitamin A, RAE (mcg_RAE) 10.468 17.248 0.0 0.0 0.0 0.828 0.0 1.4 133.767 163.711 1309.688
Beta Carotene (mcg) 0.361 1.232 2.125 0.0 0.0 10.764 0.0 15.05 1327.257 1356.789 10854.312
Vitamin E (mg) 0.0 0.12 0.35 0.01 0.0 0.05 0.03 0.04 0.11 0.71 5.68
Vitamin D (IU) 9.385 4.312 н/д н/д н/д н/д н/д н/д н/д 13.697 109.576
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.16 0.16 1.28
Lutein + zeaxanthin (mcg) 0.0 40.779 93.5 0.0 0.0 19.872 0.0 0.0 41.011 195.162 1561.296
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.06 н/д 0.0 н/д 0.02 0.01 н/д 0.0 0.09 0.72
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.0 3.0 0.7 1.6 0.9 6.4 51.2
Thiamin (mg) 0.004 0.009 0.191 0.005 0.0 0.019 0.032 0.056 0.011 0.327 2.616
Riboflavin (mg) 0.034 0.059 0.094 0.002 0.0 0.019 0.037 0.049 0.01 0.304 2.432
Niacin (mg) 0.016 0.009 2.707 0.007 0.0 0.052 0.221 0.567 0.157 3.737 29.896
Pantothenic acid (mg) 0.065 0.177 0.429 н/д 0.0 0.014 0.029 0.018 0.043 0.775 6.2
Vitamin B-6 (mg) 0.007 0.017 0.145 0.031 0.0 0.025 0.049 0.105 0.022 0.401 3.208
Folate (mcg) 0.902 5.79 18.7 0.021 0.0 0.552 1.438 3.5 3.044 33.947 271.576
Vitamin B-12 (mcg) 0.08 0.16 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.24 1.92
Choline (mg) 3.2 30.9 13.3 0.7 0.0 1.5 3.2 3.7 1.4 58.0 464.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 0.021 0.089 0.002 н/д 0.003 0.014 н/д 0.002 0.138 1.104
Threonine (g) 0.016 0.069 0.17 0.005 н/д 0.006 0.023 н/д 0.03 0.319 2.552
Isoleucine (g) 0.034 0.083 0.217 0.007 н/д 0.003 0.017 н/д 0.013 0.373 2.984
Leucine (g) 0.069 0.134 0.395 0.011 н/д 0.006 0.029 н/д 0.016 0.659 5.272
Lysine (g) 0.052 0.112 0.162 0.006 н/д 0.008 0.023 н/д 0.016 0.379 3.032
Methionine (g) 0.014 0.047 0.089 0.004 н/д 0.003 0.006 н/д 0.003 0.166 1.328
Cystine (g) 0.022 0.033 0.136 0.002 н/д 0.003 0.006 н/д 0.013 0.214 1.712
Phenylalanine (g) 0.031 0.084 0.276 0.005 н/д 0.006 0.04 н/д 0.01 0.451 3.608
Tyrosine (g) 0.025 0.062 0.17 0.002 н/д 0.003 0.003 н/д 0.006 0.271 2.168
Valine (g) 0.04 0.106 0.264 0.007 н/д 0.006 0.023 н/д 0.011 0.456 3.648
Arginine (g) 0.018 0.101 0.272 0.018 н/д 0.036 0.118 н/д 0.014 0.577 4.616
Histidine (g) 0.014 0.038 0.136 0.003 н/д 0.006 0.02 н/д 0.006 0.224 1.792
Alanine (g) 0.02 0.091 0.208 0.004 н/д 0.006 0.032 н/д 0.018 0.378 3.024
Aspartic acid (g) 0.056 0.164 0.298 0.014 н/д 0.011 0.032 н/д 0.03 0.604 4.832
Glutamic acid (g) 0.141 0.207 1.84 0.022 н/д 0.022 0.046 н/д 0.059 2.338 18.704
Glycine (g) 0.011 0.053 0.234 0.006 н/д 0.006 0.023 н/д 0.008 0.34 2.72
Proline (g) 0.065 0.063 0.604 0.003 н/д 0.022 0.072 н/д 0.008 0.836 6.688
Serine (g) 0.038 0.12 0.276 0.005 н/д 0.006 0.02 н/д 0.008 0.473 3.784
Cholesterol (mg) 0.902 52.114 0.0 0.0 0.0 0.0 0.0 0.0 0.0 53.016 424.128
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.114 0.382 0.136 0.001 0.0 0.014 0.017 0.011 0.006 0.681 5.448
Phytosterols (mg) н/д н/д н/д 0.084 н/д 1.104 н/д н/д н/д 1.188 9.504
Monounsaturated Fat (g) 0.051 0.469 0.098 0.0 0.0 0.003 0.014 0.018 0.002 0.654 5.232
Polyunsaturated (g) 0.007 0.168 0.332 0.004 0.0 0.014 0.012 0.063 0.019 0.618 4.944