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Cleanse Day 7 Skin Brushing & Gardein Giveaway
by
Rachel Jacobs
Текущий рейтинг: 4.0
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%20so%20that%20is%20my%20excuse%20:)%3C/p%3E%3Cp%3EThings%20are%20progressing%20nicely.%3C/p%3E%3Cp%3EI%20still%20haven't%20had%20any%20issues%20with%20hunger%20or%20headaches%20and%20I%20don't%20find%20myself%20craving%20sweets%20(which%20were%20previously%20a%20downfall).%3C/p%3E%3Cp%3EI%20still%20crave%20bread,%20but%20on%20Twitter%20the%20other%20day%20Laura%20gave%20me%20the%20idea%20to%20make%20some%20flax%20crackers.%3C/p%3E%3Cp%3EI%20found%20a%20couple%20of%20recipes%20that%20I%20liked%20but%20then%20I%20haven't%20made%20them...yet.%20%20However%20when%20I%20found%20myself%20at%20Earth%20Fare%20I%20bought%20these:%3C/p%3E%3Cp%3EThese%20fit%20the%20ingredient%20requirement%20of%20my%20cleanse%20and%20they%20are%20pretty%20darn%20tasty.%3C/p%3E%3Cp%3ENow%20I%20will%20make%20my%20own%20crackers%20this%20weekend%20when%20I%20have%20a%20little%20more%20time,%20but%20until%20then%20these%20will%20hold%20me%20over.%3C/p%3E%3Cp%3EI%20wanted%20to%20share%20with%20you%20a%20simple%20tool%20you%20can%20use%20to%20aid%20your%20body%20in%20flushing%20out%20toxins...the%20dry%20skin%20brush:%3C/p%3E%3Cp%3EIn%20Clean%20Dr.%20Junger%20suggests%20using%20a%20skin%20brush%20before%20showering%20to:%3C/p%3E%3Cp%3Estimulate%20blood%20and%20lymph%20flow%3C/p%3E%3Cp%3Eremove%20dead%20skin%20cells%3C/p%3E%3Cp%3Estimulate%20hormone%20and%20oil%20glands%3C/p%3E%3Cp%3Ereduce%20cellulite%3C/p%3E%3Cp%3Estrengthen%20immune%20system%3C/p%3E%3Cp%3Estimulate%20nervous%20system,%20tone%20muscles,%20and%20tighten%20skin%3C/p%3E%3Cp%3Enuture%20your%20body%3C/p%3E%3Cp%3EYour%20skin%20is%20the%20largest%20organ%20of%20your%20body%20and%20is%20responsible%20for%20eliminating%201%20lbs%20of%20the%20toxins%20in%20your%20body.%20%20When%20your%20skin%20can't%20release%20the%20toxins%20you%20may%20get%20rashes,%20acne,%20hives,%20itchiness,%20body%20odor,%20eczema,%20or%20psoriasis.%3C/p%3E%3Cp%3EBy%20using%20the%20dry%20skin%20brush%20you%20are%20helping%20the%20skin%20do%20its%20job%20to%20the%20fullest%20and%20hopefully%20preventing%20some%20of%20those%20irritations.%3C/p%3E%3Cp%3ETo%20use%20it%20you%20start%20from%20your%20feet%20and%20work%20you%20way%20to%20your%20neck,%20and%20always%20brush%20towards%20your%20heart.%3C/p%3E%3Cp%3EThe%20process%20should%20take%20anywhere%20from%205-15%20minutes.%3C/p%3E%3Cp%3EI%20have%20enjoyed%20it%20tremendously.%20%20My%20skin%20feels%20invigorated%20and%20alive%20(plus%20a%20little%20pink...but%20that%20goes%20away%20after%20my%20shower).%3C/p%3E%3Cp%3EI%20do%20believe%20I%20will%20keep%20up%20this%20practice%20each%20morning%20even%20after%20I've%20completed%20my%20cleanse.%3C/p%3E%3Cp%3ENow%20that%20I%20have%20provided%20a%20brief%20explanation%20on%20skin%20brushing%20I%20want%20to%20change%20gears%20and%20provide%20to%20you%20a%20GIVEAWAY!!!!%3C/p%3E%3Cp%3EThe%20people%20at%20Gardein%20have%20been%20kind%20enough%20to%20provide%20one%20of%20my%20US%20readers%20with%20a%20prize%20pack%20to%20include:%3C/p%3E%3Cp%3E1%20%22Cheat%20on%20Meat%22%20t-shirt%3C/p%3E%3Cp%3E4%20coupons%20for%20free%20Gardein%20products%3C/p%3E%3Cp%3EAre%20you%20familiar%20with%20Gardein?%3C/p%3E%3Cp%3EThey%20produce%20meat%20substitutes%20which%20are%20full%20of%20protein%20and%20come%20in%20quite%20a%20variety.%3C/p%3E%3Cp%3EI%20know%20at%20my%20house%20the%20seven%20grain%20crispy%20tenders%20are%20popular%20with%20my%20kids:%3C/p%3E%3Cp%3EJust%20look%20at%20the%20nutrition%20information%20on%20these%20tenders:%3C/p%3E%3Cp%3EI%20must%20say%20though%20that%20my%20personal%20favorite%20is%20the%20BBQ%20sweet%20and%20tangy%20wings:%3C/p%3E%3Cp%3ESo%20would%20you%20like%20to%20win%20the%20giveaway%20and%20score%20this%20awesome%20t-shirt%20along%20with%204%20coupons?%EF%BB%BF%3C/p%3E%3Cp%3EAll%20you%20have%20to%20do%20is%20leave%20a%20comment%20(show%20me%20some%20love)%20any%20comment%20will%20do.%3C/p%3E%3Cp%3EFor%20additional%20entries:%3C/p%3E%3Cp%3ETweet%20this%20giveaway%20with%20a%20link%20to%20this%20post%20and%20@rachelkyle0402%20mentioned%20(then%20leave%20a%20comment%20that%20you%20did%20this).%3C/p%3E%3Cp%3EFollow%20me%20on%20Twitter%3C/p%3E%3Cp%3EFollow%20Gardein%20on%20Twitter%3C/p%3E%3Cp%3EThe%20giveaway%20will%20be%20open%20until%20Sunday%20March%204th.%20%20I%20will%20announce%20the%20winner%20on%20Monday%20the%205th.%3C/p%3E){kind=link}