Рецепт Clean Eating Southwestern Crustless Quiche
Ингредиенты
- 2 teaspoons olive oil, divided
- 1/2 cup thinly sliced white onion
- 1/2 cup thinly sliced red bell pepper
- 4 large eggs, lightly beaten
- 1 teaspoon minced garlic
- 1/2 teaspoon ground cumin
- 1/2 teaspoon kosher salt
- 1/2 teaspoon black pepper
View Full Recipe at The Gracious Pantry
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 303g | |
Calories 404 | |
Calories from Fat 260 | 64% |
Total Fat 29.04g | 36% |
Saturated Fat 7.41g | 30% |
Trans Fat 0.0g | |
Cholesterol 834mg | 278% |
Sodium 1445mg | 60% |
Potassium 461mg | 13% |
Total Carbs 10.58g | 3% |
Dietary Fiber 2.1g | 7% |
Sugars 5.35g | 4% |
Protein 26.2g | 42% |