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Ингредиенты
- 2 medium butternut squashes (approximately 3 – 3 1/2 pounds each)
- 1 medium red onion, chopped
- 1 tbsp. olive oil
- 1 tbsp. garlic powder
- 1 tsp. chili powder
- 1 tbsp. ground cumin
- 2 cups chicken broth
- 1 1/2 cups corn
- Fresh cilantro for garnish
View Full Recipe at The Gracious Pantry
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 713g | |
| Calories 323 | |
| Calories from Fat 148 | 46% |
| Total Fat 16.9g | 21% |
| Saturated Fat 2.34g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 810mg | 34% |
| Potassium 1011mg | 29% |
| Total Carbs 37.35g | 10% |
| Dietary Fiber 7.7g | 26% |
| Sugars 11.3g | 8% |
| Protein 11.24g | 18% |
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