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Ингредиенты
- Apples
- Oranges
- Grapefruits
- Banana
- Avocados
- Berries of all kinds
- Cherries
- Kiwi
- Star fruit
- Any other fresh fruit you enjoy
- Veggies::
- Carrots
- Celery
- Spinach
- Broccoli
- Bell Peppers in any color
- Zucchini
- Eggplant
- Squash of any variety
- Kale
- Chard
- Collard greens
- Okra
- Green beans
- Tomatoes
- Sweet potatoes
- Onions of any variety
- Whole wheat or whole grain (like brown rice) pasta
- Other whole grains such as barley
View Full Recipe at The Gracious Pantry
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 2214g | |
| Calories 1043 | |
| Calories from Fat 263 | 25% |
| Total Fat 29.49g | 37% |
| Saturated Fat 4.67g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 4mg | 1% |
| Sodium 973mg | 41% |
| Potassium 6747mg | 193% |
| Total Carbs 179.58g | 48% |
| Dietary Fiber 60.4g | 201% |
| Sugars 76.61g | 51% |
| Protein 44.77g | 72% |
