Рецепт Clean Eating Sausage, Peppers & Onions
Ингредиенты
- 4 pre-cooked, organic chicken sausage, sliced
- 1 tbsp. extra virgin olive oil
- 1 large onion
- 3 bell peppers (I like to use 3 different colors)
- 2 cloves garlic, chopped
- 8 oz. white or Cremini mushrooms, sliced
- 1 tbsp. Italian seasoning
- 1 tsp. garlic powder
- 1 15 oz. can low sodium, diced tomatoes
- ½ cup, low sodium, organic chicken broth
- Salt and pepper to taste
View Full Recipe at Clean & Delicious
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 830g | |
Calories 466 | |
Calories from Fat 217 | 47% |
Total Fat 24.35g | 30% |
Saturated Fat 5.68g | 23% |
Trans Fat 0.03g | |
Cholesterol 40mg | 13% |
Sodium 940mg | 39% |
Potassium 1474mg | 42% |
Total Carbs 45.67g | 12% |
Dietary Fiber 11.2g | 37% |
Sugars 25.22g | 17% |
Protein 19.73g | 32% |