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Рецепт Clean Eating Red Cabbage Salad W/ Apples, Walnuts + Raisins (Video)

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Ингредиенты

  • ½ head a medium red cabbage (about 6 cups)
  • 3 stalks of celery, sliced
  • 1 green apple, cut into small chunks
  • ¼ cup of golden raisins
  • ¼ cup of toasted walnuts
  • ¼ cup of lemon juice
  • 2 tbsp of olive oil
  • 1 tsp of Dijon mustard
  • 1-2 cloves crushed garlic
  • Salt and pepper to taste
  • Calories: 165; Total Fat: 11.3; Saturated Fat: 1.3g; Cholesterol: 0mg; Carbohydrate: 15.6g; Dietary Fiber: 3.2g; Sugars: 10.1g; Protein: 3.1g

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 424g
Calories 574  
Calories from Fat 319 56%
Total Fat 36.59g 46%
Saturated Fat 4.74g 19%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 153mg 6%
Potassium 920mg 26%
Total Carbs 66.74g 18%
Dietary Fiber 9.0g 30%
Sugars 45.45g 30%
Protein 5.14g 8%
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