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Ингредиенты
- 1 cup traditional oats
- 1/4 cup pumpkin puree
- 1/4 cup unsweetened apple sauce
- 1 tbsp. unsulphered molasses
- 1 tsp. pumpkin spice
View Full Recipe at The Gracious Pantry
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 123g | |
| Calories 52 | |
| Calories from Fat 4 | 8% |
| Total Fat 0.45g | 1% |
| Saturated Fat 0.21g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 150mg | 6% |
| Potassium 183mg | 5% |
| Total Carbs 13.01g | 3% |
| Dietary Fiber 2.7g | 9% |
| Sugars 7.88g | 5% |
| Protein 0.88g | 1% |
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