Рецепт Clean Eating Italian Breakfast Scramble
Ингредиенты
- 3 whole eggs
- 1 small zucchini, grated
- 1 tsp. Italian herbs
- 1 tsp. (non-stick pan) coconut oil OR 1 tbsp. (regular pan) coconut oil (other oils work too
- 2 tbsp. tomato sauce
- Sodium: 183 mg (this will vary greatly depending on the tomato sauce used)
View Full Recipe at The Gracious Pantry
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 286g | |
Calories 224 | |
Calories from Fat 122 | 54% |
Total Fat 13.56g | 17% |
Saturated Fat 4.19g | 17% |
Trans Fat 0.0g | |
Cholesterol 558mg | 186% |
Sodium 380mg | 16% |
Potassium 612mg | 17% |
Total Carbs 8.64g | 2% |
Dietary Fiber 1.8g | 6% |
Sugars 6.08g | 4% |
Protein 18.55g | 30% |