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Рецепт Clean Eating Honey Roasted Parsnips

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0 голосов | 414 визитов
 

Ингредиенты

  • 1 pound parsnips, peeled and chopped into 1/2 inch pieces
  • 3 tablespoons warmed (not hot) coconut oil (olive oil works too)
  • 1 teaspoon garlic powder OR 1 tablespoon minced garlic
  • 2 tablespoons honey
  • Salt and pepper to taste after cooking

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 476g
Calories 465  
Calories from Fat 17 4%
Total Fat 1.99g 2%
Saturated Fat 0.54g 2%
Trans Fat 0.0g  
Cholesterol 5mg 2%
Sodium 259mg 11%
Potassium 1602mg 46%
Total Carbs 111.09g 30%
Dietary Fiber 20.6g 69%
Sugars 53.89g 36%
Protein 8.01g 13%
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