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Ингредиенты
- 2 tablespoons olive oil
- 3 lb skinless bone-in chicken breasts
- 1 onion, chopped
- 1 cup unsweetened pineapple juice
- 6 oz can tomato paste
- 3 tablespoons low-sodium soy sauce (or coconut aminos)
- 1 tablespoon apple cider vinegar
- 2 tablespoons cornstarch (or arrowroot powder)
- 6 whole-grain hamburger buns (I like the Alvarado Street Bakery brand)
- Extra & Optional Ingredients:
- 1 cored fresh pineapple, cut into chunks
- 1 (16-oz) package crinkle-cut carrots (or use baby carrots)
View Full Recipe at The Gracious Pantry
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1086g | |
| Calories 870 | |
| Calories from Fat 254 | 29% |
| Total Fat 28.78g | 36% |
| Saturated Fat 4.02g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 4065mg | 169% |
| Potassium 2812mg | 80% |
| Total Carbs 152.52g | 41% |
| Dietary Fiber 16.1g | 54% |
| Sugars 96.19g | 64% |
| Protein 14.88g | 24% |
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