Рецепт Clean Eating Gluten-Free Pumpkin Streusel Muffins
Ингредиенты
- 1 3/4 cup Brown Rice Flour
- 1 1/2 teaspoon Baking Powder
- 1/2 teaspoon Salt
- 2/3 cup Coconut Sugar
- 2 teaspoon Cinnamon
- 1/2 teaspoon Ground Ginger
- 1/4 teaspoon Ground Cloves
- 2 Eggs
- 1/2 cup Plain Greek Yogurt
- 2 tsp Vanilla
- 3/4 cups Pureed Pumpkin
- 1 Ripe Banana, mashed
- Streusel
- Ingredients:
- 2 tablespoons Brown Rice Flour
- 2 tablespoons Organic Butter
- 2 tablespoons Coconut Sugar
- 1 teaspoon Cinnamon
- 2 tablespoons Pumpkin Seeds
View Full Recipe at The Gracious Pantry
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 121g | |
Recipe makes 6 servings | |
Calories 297 | |
Calories from Fat 80 | 27% |
Total Fat 9.08g | 11% |
Saturated Fat 3.94g | 16% |
Trans Fat 0.0g | |
Cholesterol 75mg | 25% |
Sodium 567mg | 24% |
Potassium 218mg | 6% |
Total Carbs 46.25g | 12% |
Dietary Fiber 2.6g | 9% |
Sugars 3.08g | 2% |
Protein 7.25g | 12% |