Распечатать
E-mail
 |
Порций: 2
Ингредиенты
- 2 tomatoes, cored
- 1 small cucumber, seeded
- 1 red bell pepper, seeded
- ½ medium red onion
- 11.5 ounce can low sodium tomato juice*
- 2 tablespoons white wine vinegar
- 2 tablespoons olive oil
- 1 large garlic clove, minced
- ¼ teaspoon kosher salt
- ¼ teaspoon ground pepper
- 1 piece whole-wheat pita bread
- 1 teaspoon olive oil
- 2 tablespoons crumbled goat cheese (omit for vegans)
View Full Recipe at The Gracious Pantry
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 416g | |
| Recipe makes 2 servings | |
| Calories 256 | |
| Calories from Fat 171 | 67% |
| Total Fat 19.35g | 24% |
| Saturated Fat 4.39g | 18% |
| Trans Fat 0.0g | |
| Cholesterol 7mg | 2% |
| Sodium 373mg | 16% |
| Potassium 771mg | 22% |
| Total Carbs 16.93g | 5% |
| Dietary Fiber 3.2g | 11% |
| Sugars 12.26g | 8% |
| Protein 5.75g | 9% |
%3C/p%3E%3Cp%3EeMeals%20offered%20to%20let%20me%20share%20their%20recipe%20for%20it,%20and%20I%20have%20to%20say,%20it%20kind%20of%20blows%20my%20recipe%20out%20of%20the%20water.%20It%E2%80%99s%20just%20one%20of%20those%20recipes%20I%E2%80%99ve%20never%20been%20able%20to%20get%20%E2%80%9Cjust%20right%E2%80%9D.%20So%20I%20was%20more%20than%20happy%20to%20share%20their%20version.%20I%E2%80%99ll%20just%20have%20to%20keep%20tweaking%20mine%20and%20hope%20that%20I%20get%20it%20right%20eventually!%3C/p%3E%3Cp%3ETo%20enter,%20simply%20follow%20the%20directions%20in%20the%20Rafflecopter%20box%20below.%3C/p%3E%3Cp%3EDon%E2%80%99t%20want%20to%20wait%20to%20see%20if%20you%20win?%20eMeals%20is%20offering%20my%20readers%20only%20a%2015%25%20discount%20on%20meal%20plan%20subscriptions!%20Go%20check%20it%20out%20now!%20and%20use%20discount%20code%20GRACIOUS%20for%2015%25%20off!%3C/p%3E%3Cp%3ENote:%20I%20make%20a%20small%20commission%20off%20every%20new%20subscription%20made%20through%20this%20link.%20This%20money%20goes%20towards%20maintaining%20this%20blog%20and%20purchasing%20the%20food%20needed%20to%20make%20the%20recipes%20you%20find%20here.%3C/p%3E%3Cp%3EClean%20Eating%20Gazpacho%20With%20Warm%20Flatbread%3C/p%3E%3Cp%3E(Serves%20:%202)%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EDirections:%3C/p%3E%3Cp%3ESeparately%20roughly%20chop%20tomatoes,%20cucumber,%20bell%20pepper,%20and%20onion%20in%20a%20food%20processor;%20place%20in%20a%20large%20glass%20bowl.%3C/p%3E%3Cp%3EAdd%20tomato%20juice,%20vinegar,%20olive%20oil,%20garlic,%20salt%20and%20pepper,%20and%20mix%20well.%3C/p%3E%3Cp%3ECover%20and%20chill%20for%20at%20least%20two%20hours%20or%20up%20to%2048%20hours%20before%20serving.%3C/p%3E%3Cp%3EPreheat%20oven%20to%20400%C2%B0F.%3C/p%3E%3Cp%3EBrush%20pita%20bread%20with%20olive%20oil,%20and%20sprinkle%20with%20goat%20cheese;%20bake%20for%205%20%E2%80%93%207%20minutes%20or%20until%20crisp.%3C/p%3E%3Cp%3EServe%20chilled%20gazpacho%20with%20warm%20flatbread.%3C/p%3E%3Cp%3ENote:%20No%20Nutrition%20Data%20figured%20for%20eMeals%20recipes.%3C/p%3E){kind=link}