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Порций: 2
Ингредиенты
- 2 tbsp. coconut oil
- 4 large eggs
- 1/2 cup whole wheat pastry flour
- 1/2 cup milk (any kind except coconut)
View Full Recipe at The Gracious Pantry
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 203g | |
| Recipe makes 2 servings | |
| Calories 396 | |
| Calories from Fat 228 | 58% |
| Total Fat 25.94g | 32% |
| Saturated Fat 16.06g | 64% |
| Trans Fat 0.0g | |
| Cholesterol 423mg | 141% |
| Sodium 164mg | 7% |
| Potassium 341mg | 10% |
| Total Carbs 25.29g | 7% |
| Dietary Fiber 3.7g | 12% |
| Sugars 4.09g | 3% |
| Protein 18.47g | 30% |
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