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Рецепт Clean Eating Coconut Berry Salad

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0 голосов | 384 визита
 

Ингредиенты

  • 2 cups de-stemmed & quartered fresh strawberries
  • 2 cups blueberries
  • 1 tbsp. dried coconut flakes, unsweetened
  • 1 tbsp. chia seeds
  • 1 tbsp. lemon juice
  • 1-2 tbsp. honey, or to taste (optional, depending on sweetness of berries)

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 345g
Calories 342  
Calories from Fat 53 15%
Total Fat 6.35g 8%
Saturated Fat 1.33g 5%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 8mg 0%
Potassium 285mg 8%
Total Carbs 74.9g 20%
Dietary Fiber 12.7g 42%
Sugars 54.4g 36%
Protein 4.63g 7%
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