Рецепт Clean Eating Brussels Sprouts With Bacon

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0 голосов | 360 визитов
Порций: 4

Ингредиенты

  • 1 cup chopped white onions
  • 1 shallot, chopped
  • 6 cloves garlic, chopped
  • 1 tbsp. healthy oil (I used olive. I know you’re not supposed to heat it, but it’s all I had)
  • 1/4 lb. bacon slices, cut into small bits
  • 1 1/2 lb. brussels sprouts, cut in half
  • 2 tbsp. olive oil (additional)
  • 1/4 cup golden raisins (optional)
  • 1 tbsp. balsamic vinegar (optional)

Nutrition Facts

Amount Per Serving %DV
Serving Size 245g
Recipe makes 4 servings
Calories 340  
Calories from Fat 210 62%
Total Fat 23.48g 29%
Saturated Fat 5.56g 22%
Trans Fat 0.09g  
Cholesterol 19mg 6%
Sodium 279mg 12%
Potassium 804mg 23%
Total Carbs 27.43g 7%
Dietary Fiber 6.9g 23%
Sugars 11.64g 8%
Protein 9.48g 15%
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