Рецепт Clean Eating Bone Broth Mushroom Soup

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0 голосов | 304 визита
 

Ингредиенты

  • 1 (8 oz.) package crimini mushrooms, washed and sliced thin
  • 1 medium yellow onion, peeled and chopped fine
  • 10 large cloves garlic, minced
  • 1 tbsp. coconut oil (any oil will work)
  • 2 tbsp. white balsamic vinegar
  • 1/4 level tsp. ground cloves
  • 1 tsp. dried rosemary
  • 1 tbsp. coconut aminos
  • 1 tsp. arrowroot powder OR 2 tsp. whole wheat pastry flour OR 1 tsp. organic cornstarch (optional for thickening)
  • 8 to 10 drops pure liquid stevia (optional)
  • 1 package Beef Bone Broth (about 2 cups)
  • Salt and ground black pepper to taste

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 394g
Calories 290  
Calories from Fat 124 43%
Total Fat 14.34g 18%
Saturated Fat 11.97g 48%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 31mg 1%
Potassium 1298mg 37%
Total Carbs 33.77g 9%
Dietary Fiber 4.3g 14%
Sugars 13.04g 9%
Protein 8.59g 14%
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