Рецепт Clean Eating Asian Style Portobello Mushroom Turkey Burgers
Ингредиенты
- 1 1/4 pounds lean, ground turkey
- 1/2 cup finely chopped celery
- 1 1/4 cups finely chopped portobello mushrooms (about 1/2 a very large mushroom)
- 1 whole, large egg
- 3 tablespoons coconut aminos
- 1 tablespoon sesame seeds (optional)
View Full Recipe at The Gracious Pantry
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 129g | |
Recipe makes 6 servings | |
Calories 258 | |
Calories from Fat 139 | 54% |
Total Fat 15.45g | 19% |
Saturated Fat 3.76g | 15% |
Trans Fat 0.0g | |
Cholesterol 130mg | 43% |
Sodium 424mg | 18% |
Potassium 368mg | 11% |
Total Carbs 1.17g | 0% |
Dietary Fiber 0.4g | 1% |
Sugars 0.51g | 0% |
Protein 27.16g | 43% |