Рецепт Clay Pot Tofu Two Ways
Порций: 4
Ингредиенты
- 1/2 c. dry cloud-ear mushroom Vegetable oil for deep-frying
- 1 pkt hard tofu - (14 ounce) liquid removed, and cut into 1/2" cubes
- 1 Tbsp. vegetable oil
- 1/4 c. julienned ginger
- 1 x red jalapeno chili pepper seeded, julienned
- 1/4 c. minced Chinese celery, stems only (or possibly regular celery)
- 4 x tofu puffs cut in half
- 1/4 c. minced cilantro leaves
- 1 x green onion minced
- 3/4 c. water
- 2 Tbsp. vegetarian oyster-flavoured sauce
- 1 Tbsp. soy sauce
- 2 tsp chili brown bean paste
- 1 tsp sesame oil
- 1 tsp Chinese black vinegar (or possibly balsamic vinegar)
- 1/2 tsp salt
- 1/2 tsp sugar
- 1/4 tsp freshly-grnd white pepper
Инструкции
- Soak the cloud ears in hot water to cover till softened, about 20 min. Drain and squeeze to remove excess liquid. Throw away the tough stems and coarsely chop.
- Prepare a 2-qt saucepan for deep-frying. Heat the oil to 350 degrees. Using a paper towel, pat the hard tofu to remove any excess liquid. Carefully slide half of the hard tofu into the oil; cook, stirring, till golden, about 3 min. Remove with a slotted spoon and drain on paper towels. Repeat with the remaining hard tofu.
- Prepare the sauce.
- Place a wok over high heat till warm. Add in the oil, swirling to coat the sides. Add in the ginger, chili pepper and Chinese celery; cook, stirring till the celery is tender, about 1 minute. Add in the fried hard tofu, tofu puff and sauce; cook for 1 minute. Transfer the mix into a 2-qt clay pot. Place over medium-high heat; cover and simmer for 15 min.
- Remove the clay pot from the heat and sprinkle with the cilantro and minced green onion. Serve directly from the clay pot.
- Sauce: In a small bowl, combine the water, vegetarian oyster-flavored sauce, soy sauce, chili brown bean paste, sesame oil, vinegar, salt, sugar and pepper; stir till the sugar is dissolved. Set aside.
- This recipe yields 4 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 77g | |
Recipe makes 4 servings | |
Calories 64 | |
Calories from Fat 42 | 66% |
Total Fat 4.76g | 6% |
Saturated Fat 0.49g | 2% |
Trans Fat 0.09g | |
Cholesterol 0mg | 0% |
Sodium 539mg | 22% |
Potassium 98mg | 3% |
Total Carbs 5.17g | 1% |
Dietary Fiber 2.9g | 10% |
Sugars 0.92g | 1% |
Protein 0.95g | 2% |