Рецепт Clay Pot Tofu Two Ways

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Порций: 4

Ингредиенты

Cost per serving $0.35 view details
  • 1/2 c. dry cloud-ear mushroom Vegetable oil for deep-frying
  • 1 pkt hard tofu - (14 ounce) liquid removed, and cut into 1/2" cubes
  • 1 Tbsp. vegetable oil
  • 1/4 c. julienned ginger
  • 1 x red jalapeno chili pepper seeded, julienned
  • 1/4 c. minced Chinese celery, stems only (or possibly regular celery)
  • 4 x tofu puffs cut in half
  • 1/4 c. minced cilantro leaves
  • 1 x green onion minced
  • 3/4 c. water
  • 2 Tbsp. vegetarian oyster-flavoured sauce
  • 1 Tbsp. soy sauce
  • 2 tsp chili brown bean paste
  • 1 tsp sesame oil
  • 1 tsp Chinese black vinegar (or possibly balsamic vinegar)
  • 1/2 tsp salt
  • 1/2 tsp sugar
  • 1/4 tsp freshly-grnd white pepper

Инструкции

  1. Soak the cloud ears in hot water to cover till softened, about 20 min. Drain and squeeze to remove excess liquid. Throw away the tough stems and coarsely chop.
  2. Prepare a 2-qt saucepan for deep-frying. Heat the oil to 350 degrees. Using a paper towel, pat the hard tofu to remove any excess liquid. Carefully slide half of the hard tofu into the oil; cook, stirring, till golden, about 3 min. Remove with a slotted spoon and drain on paper towels. Repeat with the remaining hard tofu.
  3. Prepare the sauce.
  4. Place a wok over high heat till warm. Add in the oil, swirling to coat the sides. Add in the ginger, chili pepper and Chinese celery; cook, stirring till the celery is tender, about 1 minute. Add in the fried hard tofu, tofu puff and sauce; cook for 1 minute. Transfer the mix into a 2-qt clay pot. Place over medium-high heat; cover and simmer for 15 min.
  5. Remove the clay pot from the heat and sprinkle with the cilantro and minced green onion. Serve directly from the clay pot.
  6. Sauce: In a small bowl, combine the water, vegetarian oyster-flavored sauce, soy sauce, chili brown bean paste, sesame oil, vinegar, salt, sugar and pepper; stir till the sugar is dissolved. Set aside.
  7. This recipe yields 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 77g
Recipe makes 4 servings
Calories 64  
Calories from Fat 42 66%
Total Fat 4.76g 6%
Saturated Fat 0.49g 2%
Trans Fat 0.09g  
Cholesterol 0mg 0%
Sodium 539mg 22%
Potassium 98mg 3%
Total Carbs 5.17g 1%
Dietary Fiber 2.9g 10%
Sugars 0.92g 1%
Protein 0.95g 2%
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