Рецепт Claude Troisgros' Feijoada - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 whl pig's feet cured in salt
2 x pig's ears cured in salt
1 lb dry meat (Carne Seca) cut into cubes
2 whl oxtails minced 2" pcs
4 x Portuguese pork sausages (Paio) sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		olive oil
4.05g 		onions
19.8g 		garlics
1.57g 		beans
90.72g 		bell peppers
19.52g 		bacon
22.68g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.22 0.1 19.6 0.19 2.63 22.74 227.4
Total Fat (g) 4.05 0.02 0.01 1.29 0.06 10.22 15.64 156.4
Carbohydrates (g) 0.0 1.85 0.52 56.57 1.18 0.15 60.27 602.7
Ash (g) 0.0 0.07 0.02 3.27 0.09 0.57 4.02 40.2
Calories (kcal) 35.802 7.92 2.333 309.348 6.05 103.874 465.328 4653.28
Starch (g) н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д 0.2 н/д н/д 0.0 н/д 0.2 2.0
Glucose (dextrose) (g) н/д 0.39 н/д н/д 0.38 н/д 0.77 7.7
Fructose (g) н/д 0.26 н/д н/д 0.44 н/д 0.7 7.0
Lactose (g) н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 17.64 0.92 10.0 18.0 9.12 55.67 556.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.84 0.02 1.92 0.82 0.0 3.6 36.0
Galactose (g) н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 13.8 0.4 0.0 14.6 146.0
Calcium (mg) 0.041 4.554 2.834 111.583 1.366 1.361 121.739 1217.39
Iron (mg) 0.02 0.04 0.03 4.55 0.08 0.11 4.84 48.4
Magnesium (mg) 0.0 1.98 0.392 155.128 2.342 2.722 162.563 1625.63
Phosphorus (mg) 0.0 5.742 2.396 319.327 5.074 42.638 375.178 3751.78
Potassium (mg) 0.041 28.908 6.28 1345.348 41.179 47.174 1468.929 14689.29
Sodium (mg) 0.081 0.792 0.266 4.536 0.781 188.924 195.38 1953.8
Zinc (mg) 0.0 0.03 0.02 3.31 0.05 0.27 3.68 36.8
Copper (mg) 0.0 0.008 0.005 0.762 0.004 0.016 0.794 7.94
Manganese (mg) 0.0 0.026 0.026 0.962 0.021 0.005 1.04 10.4
Selenium (mcg) 0.0 0.1 0.2 2.9 0.0 4.6 7.8 78.0
Vitamin A, IU (IU) 0.0 0.396 0.141 0.0 611.046 8.392 619.975 6199.75
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 2.495 2.495 24.95
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 30.64 2.495 33.135 331.35
Beta Carotene (mcg) 0.0 0.198 0.078 0.0 316.94 0.0 317.216 3172.16
Vitamin E (mg) 0.58 0.0 0.0 0.19 0.31 0.06 1.15 11.5
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.792 0.251 0.0 9.953 0.0 10.996 109.96
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.01 0.0 0.02 0.2
Tocopherol, gamma (mg) 0.03 0.0 н/д н/д 0.03 0.02 0.08 0.8
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.5 0.5 0.0 24.9 0.0 26.9 269.0
Thiamin (mg) 0.0 0.01 0.003 0.816 0.01 0.064 0.903 9.03
Riboflavin (mg) 0.0 0.006 0.002 0.172 0.018 0.025 0.223 2.23
Niacin (mg) 0.0 0.024 0.011 1.778 0.191 0.869 2.873 28.73
Pantothenic acid (mg) 0.0 0.024 0.009 0.816 0.062 0.118 1.03 10.3
Vitamin B-6 (mg) 0.0 0.024 0.019 0.263 0.057 0.048 0.41 4.1
Folate (mcg) 0.0 3.762 0.047 402.788 8.977 0.454 416.028 4160.28
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.16 0.16 1.6
Choline (mg) 0.0 1.2 0.4 60.2 1.1 10.6 73.5 735.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.002 0.001 0.236 0.002 0.023 0.264 2.64
Threonine (g) 0.0 0.004 0.003 0.826 0.008 0.102 0.942 9.42
Isoleucine (g) 0.0 0.002 0.003 0.862 0.004 0.122 0.994 9.94
Leucine (g) 0.0 0.006 0.005 1.569 0.008 0.204 1.792 17.92
Lysine (g) 0.0 0.008 0.004 1.343 0.008 0.218 1.58 15.8
Methionine (g) 0.0 0.0 0.001 0.299 0.002 0.059 0.362 3.62
Cystine (g) 0.0 0.0 0.001 0.218 0.004 0.029 0.252 2.52
Phenylalanine (g) 0.0 0.006 0.003 1.061 0.01 0.104 1.184 11.84
Tyrosine (g) 0.0 0.002 0.001 0.553 0.002 0.082 0.64 6.4
Valine (g) 0.0 0.004 0.005 1.025 0.006 0.141 1.18 11.8
Arginine (g) 0.0 0.02 0.01 1.216 0.008 0.17 1.423 14.23
Histidine (g) 0.0 0.002 0.002 0.544 0.004 0.1 0.652 6.52
Alanine (g) 0.0 0.004 0.002 0.826 0.006 0.168 1.005 10.05
Aspartic acid (g) 0.0 0.018 0.008 2.368 0.055 0.247 2.695 26.95
Glutamic acid (g) 0.0 0.051 0.013 2.985 0.041 0.388 3.478 34.78
Glycine (g) 0.0 0.006 0.003 0.762 0.006 0.184 0.961 9.61
Proline (g) 0.0 0.002 0.002 0.835 0.004 0.145 0.987 9.87
Serine (g) 0.0 0.004 0.003 1.07 0.01 0.1 1.187 11.87
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 15.422 15.422 154.22
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.559 0.008 0.001 0.336 0.006 3.4 4.31 43.1
Phytosterols (mg) 8.951 2.97 н/д н/д н/д н/д 11.921 119.21
Monounsaturated Fat (g) 2.955 0.002 0.0 0.109 0.0 4.547 7.613 76.13
Polyunsaturated (g) 0.426 0.004 0.004 0.553 0.014 1.141 2.142 21.42