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Add a photoПорций: 12
Ингредиенты
- 8 ounce water
- 1 1/2 tsp salt
- 2 Tbsp. butter
- 2 Tbsp. non-instant nonfat dry lowfat milk
- 1 Tbsp. sugar
- 2 tsp yeast
- 3 Tbsp. wheat germ
- 3 Tbsp. soy bean flour
- 2 2/3 c. bread flour less 1 Tbsp.
- 2 tsp dough enhancer
Инструкции
- Each slice counts as 2 points on Weight Watcher Plan 18 Servings
- Place all ingredients into bread pan and process on desired cycle.
- If using dough cycle, shape, let rise 40 min and bake at 350 for 25 min.
- NOTE:The soy flour will help moisten your bread and extend the freshness of your bread, naturally. When baking, soy flour will make your bread brown faster, therefore, a lower temperature is needed.
- Amount
- Sugars 0 g
- NOTES : For all you Weight Watchers out there, here is a wonderfully healthy and tender bread. Each slice counts as 2 points. Enjoy!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 25g | |
| Recipe makes 12 servings | |
| Calories 29 | |
| Calories from Fat 19 | 66% |
| Total Fat 2.12g | 3% |
| Saturated Fat 1.25g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 5mg | 2% |
| Sodium 306mg | 13% |
| Potassium 30mg | 1% |
| Total Carbs 2.24g | 1% |
| Dietary Fiber 0.4g | 1% |
| Sugars 1.05g | 1% |
| Protein 0.69g | 1% |
