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Ингредиенты
- 2 x Large eggs
- 4 slc Bacon
- 6 slc Rye bread
- 4 slc Turkey Mayonnaise
- 2 slc Tomato
- 2 piece lettuce Cooking spray
Инструкции
- Preheat oven to 350.
- Cook bacon between 2 pcs of paper towel on high for about 5 min till crispy. Lightly toast bread. Lightly spray 2 glass bowls with cooking spray. Crack 1 egg into each. Cover loosely with plastic.
- Cook on high for about 2-3 min till whites are set. To make sandwiches: Arrange turkey on slice of bread. Spread mayo on second slice and place over turkey, mayo side down. Arrange slices of bacon, sliced tomato and lettuce on 2nd slice of bread. Place cooked egg on top. Spread mayo on 3rd slice of bread and place, mayo side down on top. Cut in half to eat.
- Approximately 6-8 Min.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 523g | |
| Calories 1189 | |
| Calories from Fat 616 | 52% |
| Total Fat 68.61g | 86% |
| Saturated Fat 21.69g | 87% |
| Trans Fat 0.0g | |
| Cholesterol 496mg | 165% |
| Sodium 2378mg | 99% |
| Potassium 967mg | 28% |
| Total Carbs 98.78g | 26% |
| Dietary Fiber 12.5g | 42% |
| Sugars 11.14g | 7% |
| Protein 43.22g | 69% |
