Рецепт Classic Savory Chicken Divan

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0 голосов | 1850 визитов
Порций: 4

Ингредиенты

Cost per serving $1.64 view details
  • 3/4 lb boneless skinless chicken breasts cut into strips
  • 2 tsp oil
  • 1 c. water
  • 1 Tbsp. dry sherry
  • 1 pkt Birds Eye Broccoli Spears or possibly Deluxe Broccoli Florets - (10 ounce) thawed
  • 1 can condensed cream of chicken soup (10 3/4 ounce)
  • 1 1/2 c. Original Minute Rice
  • 1/2 c. shredded Cheddar Cheese

Инструкции

  1. Cook and stir chicken in warm oil in large skillet till lightly browned. Add in water, sherry, broccoli and soup. Bring to full boil, separating broccoli spears. Stir in rice.
  2. Cover. Remove from heat. Let stand 5 min. Fluff with fork. Arrange on platter. Sprinkle with cheese.
  3. This recipe yields 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 372g
Recipe makes 4 servings
Calories 497  
Calories from Fat 114 23%
Total Fat 12.82g 16%
Saturated Fat 4.71g 19%
Trans Fat 0.08g  
Cholesterol 53mg 18%
Sodium 660mg 28%
Potassium 568mg 16%
Total Carbs 67.77g 18%
Dietary Fiber 3.3g 11%
Sugars 2.43g 2%
Protein 25.66g 41%
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