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Рецепт Classic Guacamole

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1 голос | 505 визитов
 

Ингредиенты

  • 2 Avocados
  • 1/4 cup onion (we prefer red)
  • 2-3 Tbs cilantro
  • 1/4cup chopped tomato
  • 1/4 clove of garlic (start small and move on... a little goes a long way in guacamole!)
  • 2-4 Tbs lime juice
  • salt to taste

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 410g
Calories 471  
Calories from Fat 360 76%
Total Fat 40.04g 50%
Saturated Fat 5.81g 23%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 27mg 1%
Potassium 1542mg 44%
Total Carbs 32.67g 9%
Dietary Fiber 19.4g 65%
Sugars 6.16g 4%
Protein 6.48g 10%
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