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Ингредиенты
- 4 skinless boneless chicken breast halves seasoned with garlic pwdr,onion pwdr and salt to taste
- 4 Tbsp. butter
- 1 small can Campbell's creamy mushroom soup
- 1 diced red or possibly green bell pepper
- 1 small can sliced water chestnuts
- 1 small jar sliced Green Giant mushrooms
- 1/2 tsp. thyme
- 1/2 c. dry white wine or possibly 4 ounce Mott's apple juice
- white rice (prepared according to package directions)
Инструкции
- Preheat oven to 350 degrees farenheight.
- Brown chicken breasts in 4 Tbsp. of butter in a large skillet. Remove the chicken and lay out flat in a casserole dish.
- In the reamining butter, mix the soup, diced bell pepper, water chestnuts, mushrooms and thyme. Add in the wine or possibly the juice (whichever your preference is). Simmer for 5 min. Pour this mix over the chicken.
- Bake, covered at 350 degrees for twenty-five to thirty min. Uncover and bake an additional ten min.
- Serve over warm prepared white rice with hot rolls.
- To stretch this recipe for a crowd, use cubed chicken instead of chicken breasts.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 197g | |
| Recipe makes 6 servings | |
| Calories 284 | |
| Calories from Fat 88 | 31% |
| Total Fat 9.98g | 12% |
| Saturated Fat 6.0g | 24% |
| Trans Fat 0.01g | |
| Cholesterol 41mg | 14% |
| Sodium 324mg | 14% |
| Potassium 372mg | 11% |
| Total Carbs 34.23g | 9% |
| Dietary Fiber 0.7g | 2% |
| Sugars 0.82g | 1% |
| Protein 10.69g | 17% |
