Рецепт Classic Cream Puffs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 c. Chocolate-Orange Cream (see recipe) (or possibly ice cream, or possibly lightly sweetened whipped cream flavored with vanilla or possibly a liqueur) Chocolate ice cream topping as needed (or possibly powdered sugar)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		cream
1.11g 		Всего в порции Всего в рецепте
Protein (g) 0.03 0.03 0.3
Total Fat (g) 0.21 0.21 2.1
Carbohydrates (g) 0.04 0.04 0.4
Ash (g) 0.01 0.01 0.1
Calories (kcal) 2.165 2.165 21.65
Starch (g) н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 0.0
Fructose (g) н/д 0.0 0.0
Lactose (g) н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 0.82 0.82 8.2
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0
Galactose (g) н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0
Calcium (mg) 1.066 1.066 10.66
Iron (mg) 0.0 0.0 0.0
Magnesium (mg) 0.1 0.1 1.0
Phosphorus (mg) 0.888 0.888 8.88
Potassium (mg) 1.354 1.354 13.54
Sodium (mg) 0.444 0.444 4.44
Zinc (mg) 0.0 0.0 0.0
Copper (mg) 0.0 0.0 0.0
Manganese (mg) 0.0 0.0 0.0
Selenium (mcg) 0.0 0.0 0.0
Vitamin A, IU (IU) 7.282 7.282 72.82
Retinol (mcg) 1.976 1.976 19.76
Vitamin A, RAE (mcg_RAE) 2.009 2.009 20.09
Beta Carotene (mcg) 0.411 0.411 4.11
Vitamin E (mg) 0.01 0.01 0.1
Vitamin D (IU) н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0
Tocopherol, beta (mg) н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0
Riboflavin (mg) 0.002 0.002 0.02
Niacin (mg) 0.001 0.001 0.01
Pantothenic acid (mg) 0.003 0.003 0.03
Vitamin B-6 (mg) 0.0 0.0 0.0
Folate (mcg) 0.022 0.022 0.22
Vitamin B-12 (mcg) 0.0 0.0 0.0
Choline (mg) 0.2 0.2 2.0
Folic acid (mcg) 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.0
Threonine (g) 0.001 0.001 0.01
Isoleucine (g) 0.002 0.002 0.02
Leucine (g) 0.003 0.003 0.03
Lysine (g) 0.002 0.002 0.02
Methionine (g) 0.001 0.001 0.01
Cystine (g) 0.0 0.0 0.0
Phenylalanine (g) 0.001 0.001 0.01
Tyrosine (g) 0.001 0.001 0.01
Valine (g) 0.002 0.002 0.02
Arginine (g) 0.001 0.001 0.01
Histidine (g) 0.001 0.001 0.01
Alanine (g) 0.001 0.001 0.01
Aspartic acid (g) 0.002 0.002 0.02
Glutamic acid (g) 0.006 0.006 0.06
Glycine (g) 0.001 0.001 0.01
Proline (g) 0.003 0.003 0.03
Serine (g) 0.002 0.002 0.02
Cholesterol (mg) 0.733 0.733 7.33
Trans Fat (g) н/д 0.0 0.0
Saturated Fat (g) 0.133 0.133 1.33
Phytosterols (mg) н/д 0.0 0.0
Monounsaturated Fat (g) 0.062 0.062 0.62
Polyunsaturated (g) 0.008 0.008 0.08