Рецепт Classic Crab And Artichoke Dip - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
crab
226.8g |
butter
14.2g |
onion
63.0g |
horseradish
5.0g |
worcestershire sauce
5.73g |
old
2.63g |
pepper sauce
6.25g |
artichoke hearts
48.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 46.54 | 0.12 | 0.69 | 0.06 | 0.0 | 0.02 | 0.08 | 1.39 | 48.9 | 48.9 |
Total Fat (g) | 2.79 | 11.52 | 0.06 | 0.03 | 0.0 | 0.04 | 0.05 | 0.16 | 14.66 | 14.66 |
Carbohydrates (g) | 0.0 | 0.01 | 5.88 | 0.56 | 1.12 | 0.48 | 0.05 | 5.74 | 13.84 | 13.84 |
Ash (g) | 4.65 | 0.01 | 0.22 | 0.09 | 0.11 | 0.13 | н/д | 0.36 | 5.56 | 5.56 |
Calories (kcal) | 224.532 | 101.814 | 25.2 | 2.4 | 4.469 | 2.288 | 0.75 | 25.44 | 386.893 | 386.893 |
Starch (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.62 | н/д | н/д | н/д | н/д | 0.35 | 0.97 | 0.97 |
Glucose (dextrose) (g) | н/д | н/д | 1.24 | н/д | н/д | н/д | н/д | 0.12 | 1.36 | 1.36 |
Fructose (g) | н/д | н/д | 0.81 | н/д | н/д | н/д | н/д | 0.01 | 0.82 | 0.82 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 172.73 | 2.55 | 56.14 | 4.25 | 4.5 | 1.96 | 5.95 | 40.36 | 288.44 | 288.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 2.67 | 0.4 | 0.57 | 0.21 | 0.01 | 0.48 | 4.35 | 4.35 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.1 | 0.2 | 0.0 | 0.0 | 0.0 | 4.1 | 5.4 | 5.4 |
Calcium (mg) | 229.068 | 3.408 | 14.49 | 2.8 | 6.131 | 0.0 | 0.75 | 10.08 | 266.727 | 266.727 |
Iron (mg) | 1.91 | 0.0 | 0.13 | 0.02 | 0.3 | 0.01 | 0.07 | 0.29 | 2.74 | 2.74 |
Magnesium (mg) | 88.452 | 0.284 | 6.3 | 1.35 | 0.745 | н/д | 0.75 | 20.16 | 118.041 | 118.041 |
Phosphorus (mg) | 589.68 | 3.408 | 18.27 | 1.55 | 3.438 | н/д | 1.438 | 35.04 | 652.823 | 652.823 |
Potassium (mg) | 848.232 | 3.408 | 91.98 | 12.3 | 45.84 | н/д | 8.0 | 137.28 | 1147.04 | 1147.04 |
Sodium (mg) | 755.244 | 1.562 | 2.52 | 15.7 | 56.154 | 16.069 | 39.563 | 28.8 | 915.612 | 915.612 |
Zinc (mg) | 9.12 | 0.01 | 0.11 | 0.04 | 0.01 | н/д | 0.01 | 0.19 | 9.49 | 9.49 |
Copper (mg) | 1.724 | 0.003 | 0.025 | 0.003 | 0.011 | н/д | 0.005 | 0.062 | 1.834 | 1.834 |
Manganese (mg) | 0.431 | 0.0 | 0.082 | 0.007 | н/д | н/д | н/д | 0.11 | 0.63 | 0.63 |
Selenium (mcg) | 72.1 | 0.1 | 0.3 | 0.1 | 0.0 | н/д | 0.0 | 0.1 | 72.9 | 72.9 |
Vitamin A, IU (IU) | 15.876 | 354.858 | 1.26 | 0.1 | 4.527 | 15.649 | н/д | 6.24 | 398.509 | 398.509 |
Retinol (mcg) | 4.536 | 95.282 | 0.0 | 0.0 | 0.057 | н/д | 0.0 | 0.0 | 99.875 | 99.875 |
Vitamin A, RAE (mcg_RAE) | 4.536 | 97.128 | 0.0 | 0.0 | 0.287 | н/д | 5.125 | 0.48 | 107.556 | 107.556 |
Beta Carotene (mcg) | 0.0 | 22.436 | 0.63 | 0.05 | 2.464 | н/д | 57.438 | 3.84 | 86.857 | 86.857 |
Vitamin E (mg) | 4.17 | 0.33 | 0.01 | 0.0 | 0.0 | н/д | 0.0 | 0.09 | 4.61 | 4.61 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 2.52 | 0.5 | 2.75 | н/д | 0.625 | 222.72 | 229.115 | 229.115 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.09 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.09 | 0.09 |
Vitamin C (mg) | 6.1 | 0.0 | 4.7 | 1.2 | 0.7 | 0.0 | 0.3 | 3.6 | 16.7 | 16.7 |
Thiamin (mg) | 0.181 | 0.001 | 0.031 | 0.001 | 0.004 | н/д | 0.002 | 0.024 | 0.245 | 0.245 |
Riboflavin (mg) | 0.181 | 0.004 | 0.019 | 0.001 | 0.007 | н/д | 0.005 | 0.043 | 0.261 | 0.261 |
Niacin (mg) | 3.107 | 0.006 | 0.076 | 0.02 | 0.04 | н/д | 0.011 | 0.533 | 3.792 | 3.792 |
Pantothenic acid (mg) | 0.816 | 0.016 | 0.076 | 0.005 | н/д | н/д | н/д | 0.115 | 1.027 | 1.027 |
Vitamin B-6 (mg) | 0.34 | 0.0 | 0.076 | 0.004 | 0.0 | н/д | 0.009 | 0.038 | 0.467 | 0.467 |
Folate (mcg) | 97.524 | 0.426 | 11.97 | 2.85 | 0.458 | н/д | 0.063 | 42.72 | 156.011 | 156.011 |
Vitamin B-12 (mcg) | 1.04 | 0.02 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 1.07 | 1.07 |
Choline (mg) | 76.2 | 2.7 | 3.8 | 0.3 | 0.2 | н/д | 0.0 | 16.5 | 99.7 | 99.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.063 | 0.0 | 0.063 | 0.063 |
Tryptophan (g) | 0.658 | 0.001 | 0.006 | н/д | н/д | н/д | н/д | н/д | 0.665 | 0.665 |
Threonine (g) | 1.882 | 0.006 | 0.013 | н/д | н/д | н/д | н/д | н/д | 1.901 | 1.901 |
Isoleucine (g) | 2.268 | 0.007 | 0.006 | н/д | н/д | н/д | н/д | н/д | 2.281 | 2.281 |
Leucine (g) | 3.697 | 0.011 | 0.019 | н/д | н/д | н/д | н/д | н/д | 3.727 | 3.727 |
Lysine (g) | 4.06 | 0.01 | 0.025 | н/д | н/д | н/д | н/д | н/д | 4.095 | 4.095 |
Methionine (g) | 1.315 | 0.003 | 0.0 | н/д | н/д | н/д | н/д | н/д | 1.318 | 1.318 |
Cystine (g) | 0.522 | 0.001 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.523 | 0.523 |
Phenylalanine (g) | 1.973 | 0.006 | 0.019 | н/д | н/д | н/д | н/д | н/д | 1.998 | 1.998 |
Tyrosine (g) | 1.542 | 0.006 | 0.006 | н/д | н/д | н/д | н/д | н/д | 1.554 | 1.554 |
Valine (g) | 2.2 | 0.009 | 0.013 | н/д | н/д | н/д | н/д | н/д | 2.221 | 2.221 |
Arginine (g) | 4.06 | 0.004 | 0.063 | н/д | н/д | н/д | н/д | н/д | 4.127 | 4.127 |
Histidine (g) | 0.953 | 0.003 | 0.006 | н/д | н/д | н/д | н/д | н/д | 0.962 | 0.962 |
Alanine (g) | 2.631 | 0.004 | 0.013 | н/д | н/д | н/д | н/д | н/д | 2.648 | 2.648 |
Aspartic acid (g) | 4.808 | 0.009 | 0.057 | н/д | н/д | н/д | н/д | н/д | 4.873 | 4.873 |
Glutamic acid (g) | 7.938 | 0.026 | 0.164 | н/д | н/д | н/д | н/д | н/д | 8.127 | 8.127 |
Glycine (g) | 2.812 | 0.003 | 0.019 | н/д | н/д | н/д | н/д | н/д | 2.834 | 2.834 |
Proline (g) | 1.542 | 0.011 | 0.006 | н/д | н/д | н/д | н/д | н/д | 1.56 | 1.56 |
Serine (g) | 1.837 | 0.007 | 0.013 | н/д | н/д | н/д | н/д | н/д | 1.857 | 1.857 |
Cholesterol (mg) | 201.852 | 30.53 | 0.0 | 0.0 | 0.0 | 0.105 | 0.0 | 0.0 | 232.487 | 232.487 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.567 | 7.295 | 0.025 | 0.005 | 0.0 | 0.011 | 0.007 | 0.038 | 7.947 | 7.947 |
Phytosterols (mg) | н/д | н/д | 9.45 | 0.45 | н/д | н/д | н/д | н/д | 9.9 | 9.9 |
Monounsaturated Fat (g) | 0.499 | 2.985 | 0.006 | 0.007 | 0.0 | н/д | 0.004 | 0.005 | 3.505 | 3.505 |
Polyunsaturated (g) | 0.998 | 0.432 | 0.013 | 0.017 | 0.0 | н/д | 0.025 | 0.067 | 1.551 | 1.551 |