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Add a photoJuicy hamburger recipe that is very easy to make. Its for non-cooks and super simple to make.
Assemble the bread and veggies closeby. Add the cheese after its halfway cooked, once the meat is browned to melt the cheese. Or you can put in in the broiler for 1 to 2 minutes to melt the cheese on top of the burger.
Place ther desired seasonings to taste nearby.
To make medium-rare burgers, cook burgers a total of 6 minutes. For medium, 7 to 8, and for well-done burgers, 9 to 10 minutes total.
We like the fully cooked well done burgers - its safer to eat them fully cooked, very nice served with a pickle or 2! Enjoy
Ингредиенты
- 93% or 85/86% lean ground beef patties
- 2 slices whole grain or wheat toast (healthy option)
- or burger buns, kaiser rolls
- half an avocado
- green leaf or butter lettuce in pieces, washed
- spinach leaves, washed
- low sugar or veggie ketchup
- sauteed onions
- sliced tomato
- 1 slice swiss or preferred deli sliced cheese
- Mrs Dash seasoning, salt pepper or hot sauces etc.
Инструкции
1.
Assemble the bread and veggies closeby. Add the cheese after its halfway cooked, once the meat is browned to melt the cheese. Or you can put in in the broiler for 1 to 2 minutes to melt the cheese on top of the burger. Place ther desired seasonings to taste nearby. To make medium-rare burgers, cook burgers a total of 6 minutes. For medium, 7 to 8, and for well-done burgers, 9 to 10 minutes total. We like the fully cooked well done burgers - its safer to eat them fully cooked, very nice served with a pickle or 2! Enjoy
2.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 443g | |
| Calories 232 | |
| Calories from Fat 93 | 40% |
| Total Fat 10.68g | 13% |
| Saturated Fat 6.26g | 25% |
| Trans Fat 0.0g | |
| Cholesterol 31mg | 10% |
| Sodium 260mg | 11% |
| Potassium 1685mg | 48% |
| Total Carbs 22.5g | 6% |
| Dietary Fiber 7.7g | 26% |
| Sugars 7.1g | 5% |
| Protein 16.57g | 27% |
