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 Catfish Taco with homemade Cole slaw |
 Catfish sprinkled with Citrus N Garlic Kick |
 Catfish & Coleslaw in tortilla |
 Visit my blog to get details on this wonderful seasoning. |
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A traditional fish taco consists of a white fish, a type of Cole slaw and salsa. Many recipes call for fried fish and I've had the fish stuffed inside a crunchy corn taco shell instead of a soft flour tortilla. Both are terrific. But, I wanted something just a bit different...something refreshing....something with a clean taste. Citrus. I used Citrus N Garlic Kick by Tomarc's of Troy. Go to my blog cucinananette.blogspot.com for more details.
I added walnuts to my recipe for crunch. This Fish Taco is light and oh, so tasty. Margarita anyone?
Ингредиенты
- Catfish fillets
- Citrus N Garlic Kick
- 4 pats of butter
- salt
- olive oil
- 2 flour tortillas
- Cole Slaw:
- 1 cup shredded Savoy cabbage
- 5 baby carrots, slivered
- 1 tablespoon mayonnaise
- 1 teaspoon honey
- 1/2 teaspoon Citrus N Garlic Kick
- 8 walnut pieces, chopped
Инструкции
- Preheat oven at 400 degrees.
- Drizzle olive oil into a baking dish.
- Sprinkle catfish with Citrus N Garlic seasoning,
- salt lightly
- put 2 pats of butter on each fillet.
- Bake in baking dish for 20 minutes or until white and flaky.
- In a small bowl, mix cabbage, carrots, honey, mayonnaise, Citrus N Garlic seasoning and walnuts.
- Place baked fish on a flour tortilla, top with homemade Cole slaw. Serve with fresh tomatoes.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 91g | |
| Recipe makes 2 servings | |
| Calories 193 | |
| Calories from Fat 153 | 79% |
| Total Fat 17.46g | 22% |
| Saturated Fat 6.43g | 26% |
| Trans Fat 0.0g | |
| Cholesterol 28mg | 9% |
| Sodium 129mg | 5% |
| Potassium 187mg | 5% |
| Total Carbs 7.2g | 2% |
| Dietary Fiber 1.8g | 6% |
| Sugars 4.85g | 3% |
| Protein 3.57g | 6% |
