Рецепт Citrus Grilled Swordfish
Порций: 1
Ингредиенты
- 1/2 stk unsalted butter
- 1/2 x Lime, zest of
- 1/2 x Lime, juice of
- 1/2 x Orange, zest of
- 1/2 x Orange, juice of
- 1 Tbsp. Cilantro
- 2 lb Fresh swordfish Salt Grnd black pepper Lime wedges Orange wedges
- 1 sprg cilantro
Инструкции
- In small bowl, beat butter with lime and orange zests. Slowly add in lime and orange juices, beating constantly. Stir in minced cilantro and set aside. Place swordfish on grill over warm coals. Grill 4 min on each side. Brush with citrus butter while grilling. Remove steaks from grill when done and season to taste with salt and pepper.
- Serve with remaining citrus butter, wedges of lime and orange and sprigs of cilantro.
- Approximately 8-10 min.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 114g | |
Calories 422 | |
Calories from Fat 404 | 96% |
Total Fat 45.95g | 57% |
Saturated Fat 29.04g | 116% |
Trans Fat 0.0g | |
Cholesterol 121mg | 40% |
Sodium 8mg | 0% |
Potassium 80mg | 2% |
Total Carbs 6.03g | 2% |
Dietary Fiber 1.6g | 5% |
Sugars 1.0g | 1% |
Protein 0.91g | 1% |