Рецепт Cinnamon Muffins with Oatmeal Streusel Topping - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	flour 140.62g	sugar 41.25g	baking powder 4.6g	salt 0.4g	cinnamon 2.6g	egg 44.0g	cream 12.0g	apple juice 186.0g	canola oil 28.0g	oatmeal 10.13g	butter 28.4g	Всего в порции	Всего в рецепте
Protein (g)	14.53	0.05	0.0	0.0	0.1	5.54	0.25	0.19	0.0	1.33	0.24	22.22	22.22
Total Fat (g)	1.38	0.0	0.0	0.0	0.03	4.37	2.37	0.24	28.0	0.66	23.04	60.09	60.09
Carbohydrates (g)	107.31	40.46	0.0	0.0	2.1	0.34	0.35	21.02	0.0	6.86	0.02	178.44	178.44
Ash (g)	0.66	0.19	1.7	0.4	0.09	0.38	0.1	0.43	0.0	0.18	0.01	4.14	4.14
Calories (kcal)	511.857	156.75	0.0	0.0	6.422	62.92	23.16	85.56	247.52	38.393	203.628	1336.21	1336.21
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	5.87	н/д	5.87	5.87
Sucrose (g)	н/д	39.01	н/д	н/д	0.0	0.05	0.0	2.34	н/д	0.1	н/д	41.5	41.5
Glucose (dextrose) (g)	н/д	0.56	н/д	н/д	0.03	0.09	0.0	4.89	н/д	0.0	н/д	5.57	5.57
Fructose (g)	н/д	0.46	н/д	н/д	0.03	0.05	0.0	10.66	н/д	0.0	н/д	11.19	11.19
Lactose (g)	н/д	0.0	н/д	н/д	0.0	0.05	0.42	0.0	н/д	0.0	н/д	0.47	0.47
Maltose (g)	н/д	0.0	н/д	н/д	0.0	0.05	0.0	0.0	н/д	0.0	н/д	0.05	0.05
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	16.76	0.55	0.01	0.0	0.28	33.37	8.94	164.13	0.0	1.1	5.09	230.22	230.22
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.38	40.02	0.0	0.0	0.06	0.34	0.42	17.89	0.0	0.1	0.02	59.23	59.23
Galactose (g)	н/д	0.0	н/д	н/д	0.0	0.05	0.0	0.0	н/д	0.0	н/д	0.05	0.05
Dietary Fiber (g)	3.8	0.0	0.0	0.0	1.4	0.0	0.0	0.4	0.0	1.0	0.0	6.6	6.6
Calcium (mg)	21.093	34.238	0.0	0.096	26.052	23.32	13.2	14.88	0.0	5.268	6.816	144.962	144.962
Iron (mg)	6.52	0.29	0.0	0.0	0.22	0.81	0.02	0.22	0.0	0.43	0.01	8.52	8.52
Magnesium (mg)	30.936	3.713	0.0	0.004	1.56	5.28	1.2	9.3	0.0	13.979	0.568	66.54	66.54
Phosphorus (mg)	151.87	1.65	0.0	0.0	1.664	84.04	13.8	13.02	0.0	41.533	6.816	314.393	314.393
Potassium (mg)	150.463	54.863	0.0	0.032	11.206	58.96	16.92	187.86	0.0	36.671	6.816	523.791	523.791
Sodium (mg)	2.812	11.55	1258.56	155.032	0.26	61.6	9.6	7.44	0.0	0.608	3.124	1510.586	1510.586
Zinc (mg)	0.98	0.01	0.0	0.0	0.05	0.49	0.05	0.04	0.0	0.37	0.03	2.01	2.01
Copper (mg)	0.197	0.021	0.0	0.0	0.009	0.044	0.002	0.019	0.0	0.04	0.006	0.337	0.337
Manganese (mg)	0.956	0.025	0.0	0.0	0.454	0.018	0.001	0.13	0.0	0.368	0.0	1.952	1.952
Selenium (mcg)	47.7	0.5	0.0	0.0	0.1	13.9	0.3	0.2	0.0	2.9	0.3	65.9	65.9
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0	7.67	214.28	69.12	1.86	0.0	0.0	709.716	1002.646	1002.646
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	61.16	19.2	0.0	0.0	0.0	190.564	270.924	270.924
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.39	61.6	19.44	0.0	0.0	0.0	194.256	275.686	275.686
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	2.912	4.4	3.12	0.0	0.0	0.0	44.872	55.304	55.304
Vitamin E (mg)	0.08	0.0	0.0	0.0	0.06	0.43	0.05	0.02	4.89	0.04	0.66	6.23	6.23
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	15.4	н/д	н/д	н/д	н/д	н/д	15.4	15.4
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.39	0.0	0.0	0.0	0.0	0.0	0.0	0.39	0.39
Lutein + zeaxanthin (mcg)	25.312	0.0	0.0	0.0	5.772	145.64	0.0	29.76	0.0	18.234	0.0	224.718	224.718
Tocopherol, beta (mg)	0.1	н/д	н/д	н/д	0.0	0.01	0.0	н/д	0.0	0.0	0.0	0.11	0.11
Tocopherol, gamma (mg)	0.53	н/д	н/д	н/д	0.27	0.22	0.0	н/д	7.66	0.01	0.0	8.7	8.7
Tocopherol, delta (mg)	0.03	н/д	н/д	н/д	0.01	0.01	0.0	н/д	0.28	0.0	0.0	0.32	0.32
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.1	0.0	0.1	1.7	0.0	0.0	0.0	1.9	1.9
Thiamin (mg)	1.111	0.0	0.0	0.0	0.001	0.031	0.005	0.037	0.0	0.047	0.003	1.234	1.234
Riboflavin (mg)	0.689	0.0	0.0	0.0	0.001	0.211	0.02	0.037	0.0	0.016	0.009	0.984	0.984
Niacin (mg)	8.297	0.045	0.0	0.0	0.035	0.031	0.013	0.13	0.0	0.114	0.011	8.677	8.677
Pantothenic acid (mg)	0.619	0.054	0.0	0.0	0.009	0.634	0.041	0.093	0.0	0.113	0.031	1.594	1.594
Vitamin B-6 (mg)	0.056	0.017	0.0	0.0	0.004	0.062	0.007	0.037	0.0	0.01	0.0	0.193	0.193
Folate (mcg)	257.335	0.413	0.0	0.0	0.156	20.68	0.84	0.0	0.0	3.242	0.852	283.517	283.517
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.57	0.03	0.0	0.0	0.0	0.05	0.65	0.65
Choline (mg)	14.6	0.9	0.0	0.0	0.3	110.5	2.3	3.3	0.1	4.1	5.3	141.5	141.5
Folic acid (mcg)	216.555	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	216.555	216.555
Tryptophan (g)	0.183	н/д	н/д	0.0	0.001	0.075	0.005	н/д	н/д	0.018	0.003	0.285	0.285
Threonine (g)	0.394	н/д	н/д	0.0	0.004	0.246	0.014	н/д	н/д	0.038	0.011	0.708	0.708
Isoleucine (g)	0.506	н/д	н/д	0.0	0.004	0.295	0.017	н/д	н/д	0.051	0.014	0.887	0.887
Leucine (g)	0.998	н/д	н/д	0.0	0.007	0.48	0.032	н/д	н/д	0.099	0.023	1.639	1.639
Lysine (g)	0.323	н/д	н/д	0.0	0.006	0.4	0.028	н/д	н/д	0.065	0.02	0.842	0.842
Methionine (g)	0.253	н/д	н/д	0.0	0.002	0.167	0.008	н/д	н/д	0.021	0.006	0.458	0.458
Cystine (g)	0.309	н/д	н/д	0.0	0.002	0.119	0.004	н/д	н/д	0.047	0.003	0.483	0.483
Phenylalanine (g)	0.731	н/д	н/д	0.0	0.004	0.299	0.016	н/д	н/д	0.068	0.011	1.129	1.129
Tyrosine (g)	0.436	н/д	н/д	0.0	0.004	0.22	0.016	н/д	н/д	0.041	0.011	0.727	0.727
Valine (g)	0.591	н/д	н/д	0.0	0.006	0.378	0.02	н/д	н/д	0.07	0.017	1.082	1.082
Arginine (g)	0.591	н/д	н/д	0.0	0.004	0.361	0.012	н/д	н/д	0.086	0.009	1.062	1.062
Histidine (g)	0.323	н/д	н/д	0.0	0.003	0.136	0.01	н/д	н/д	0.028	0.006	0.507	0.507
Alanine (g)	0.464	н/д	н/д	0.0	0.004	0.326	0.012	н/д	н/д	0.057	0.009	0.871	0.871
Aspartic acid (g)	0.619	н/д	н/д	0.0	0.011	0.585	0.026	н/д	н/д	0.124	0.017	1.382	1.382
Glutamic acid (g)	4.894	н/д	н/д	0.0	0.01	0.739	0.068	н/д	н/д	0.287	0.051	6.049	6.049
Glycine (g)	0.52	н/д	н/д	0.0	0.005	0.189	0.007	н/д	н/д	0.065	0.006	0.792	0.792
Proline (g)	1.687	н/д	н/д	0.0	0.011	0.224	0.031	н/д	н/д	0.046	0.023	2.022	2.022
Serine (g)	0.731	н/д	н/д	0.0	0.005	0.427	0.019	н/д	н/д	0.072	0.014	1.269	1.269
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	186.12	6.24	0.0	0.0	0.0	61.06	253.42	253.42
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.112	н/д	н/д	0.112	0.112
Saturated Fat (g)	0.225	0.0	0.0	0.0	0.009	1.364	1.381	0.037	2.064	0.112	14.589	19.782	19.782
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.676	н/д	н/д	н/д	н/д	н/д	н/д	0.676	0.676
Monounsaturated Fat (g)	0.127	0.0	0.0	0.0	0.007	1.676	0.608	0.019	17.718	0.201	5.97	26.325	26.325
Polyunsaturated (g)	0.577	0.0	0.0	0.0	0.002	0.598	0.101	0.074	7.879	0.233	0.863	10.328	10.328