Рецепт Cinnamon Breakfast Rolls - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
54.69g |
active
5.91g |
salt
0.5g |
water
49.38g |
sugar
8.33g |
cinnamon
0.43g |
butter
9.46g |
raisins
6.88g |
pecans
3.61g |
sugar
10.0g |
milk
3.81g |
vanilla extract
0.18g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.65 | 2.26 | 0.0 | 0.0 | 0.0 | 0.02 | 0.08 | 0.21 | 0.33 | 0.0 | 0.13 | 0.0 | 8.68 | 104.16 |
Total Fat (g) | 0.54 | 0.27 | 0.0 | 0.0 | 0.0 | 0.01 | 7.67 | 0.03 | 2.6 | 0.01 | 0.04 | 0.0 | 11.16 | 133.92 |
Carbohydrates (g) | 41.73 | 2.26 | 0.0 | 0.0 | 8.33 | 0.35 | 0.01 | 5.44 | 0.5 | 9.96 | 0.19 | 0.02 | 68.79 | 825.48 |
Ash (g) | 0.26 | 0.41 | 0.5 | 0.05 | 0.0 | 0.02 | 0.2 | 0.13 | 0.05 | 0.0 | 0.03 | 0.0 | 1.64 | 19.68 |
Calories (kcal) | 199.063 | 17.425 | 0.0 | 0.0 | 32.25 | 1.07 | 67.816 | 20.556 | 24.949 | 38.9 | 1.601 | 0.504 | 404.135 | 4849.62 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.19 | 0.02 | 0.17 | н/д | н/д | 0.37 | 4.44 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.03 | 0.14 | н/д | 0.0 | н/д | 0.17 | 2.04 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 1.91 | 0.0 | н/д | 0.0 | н/д | 1.91 | 22.92 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 2.04 | 0.0 | н/д | 0.0 | н/д | 2.05 | 24.6 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.2 | н/д | 0.2 | 2.4 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.2 |
Water (g) | 6.52 | 0.45 | 0.0 | 49.33 | 0.0 | 0.05 | 1.5 | 1.06 | 0.13 | 0.03 | 3.43 | 0.09 | 62.58 | 750.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.15 | 0.0 | 0.0 | 0.0 | 8.33 | 0.01 | 0.01 | 4.07 | 0.14 | 9.79 | 0.2 | 0.02 | 22.71 | 272.52 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.5 | 1.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 3.5 | 42.0 |
Calcium (mg) | 8.203 | 3.78 | 0.12 | 1.481 | 0.083 | 4.342 | 2.27 | 3.438 | 2.527 | 0.1 | 4.537 | 0.019 | 30.901 | 370.812 |
Iron (mg) | 2.54 | 0.98 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.13 | 0.09 | 0.0 | 0.0 | 0.0 | 3.78 | 45.36 |
Magnesium (mg) | 12.031 | 5.789 | 0.005 | 0.494 | 0.0 | 0.26 | 0.189 | 2.2 | 4.369 | 0.0 | 0.419 | 0.021 | 25.777 | 309.324 |
Phosphorus (mg) | 59.063 | 76.196 | 0.0 | 0.0 | 0.0 | 0.277 | 2.27 | 6.944 | 10.001 | 0.0 | 3.622 | 0.011 | 158.383 | 1900.596 |
Potassium (mg) | 58.516 | 118.133 | 0.04 | 0.0 | 0.167 | 1.868 | 2.27 | 51.494 | 14.804 | 0.2 | 5.719 | 0.259 | 253.468 | 3041.616 |
Sodium (mg) | 1.094 | 2.953 | 193.79 | 1.975 | 0.0 | 0.043 | 54.48 | 0.756 | 0.0 | 0.1 | 1.678 | 0.016 | 256.885 | 3082.62 |
Zinc (mg) | 0.38 | 0.38 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.02 | 0.16 | 0.0 | 0.02 | 0.0 | 0.98 | 11.76 |
Copper (mg) | 0.077 | 0.03 | 0.0 | 0.005 | 0.0 | 0.001 | 0.0 | 0.022 | 0.043 | 0.0 | 0.0 | 0.0 | 0.178 | 2.136 |
Manganese (mg) | 0.372 | 0.032 | 0.001 | 0.0 | 0.0 | 0.076 | 0.0 | 0.021 | 0.162 | 0.0 | 0.0 | 0.0 | 0.664 | 7.968 |
Selenium (mcg) | 18.5 | 1.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 20.5 | 246.0 |
Vitamin A, IU (IU) | 0.0 | 0.059 | 0.0 | 0.0 | 0.0 | 1.278 | 236.364 | 0.0 | 2.022 | 0.0 | 7.473 | 0.0 | 247.196 | 2966.352 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 63.465 | 0.0 | 0.0 | 0.0 | 2.211 | 0.0 | 65.677 | 788.124 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.065 | 64.695 | 0.0 | 0.108 | 0.0 | 2.211 | 0.0 | 67.08 | 804.96 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.485 | 14.944 | 0.0 | 1.047 | 0.0 | 0.076 | 0.0 | 16.553 | 198.636 |
Vitamin E (mg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.22 | 0.01 | 0.05 | 0.0 | 0.0 | 0.0 | 0.32 | 3.84 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | н/д | н/д | 5.297 | н/д | н/д | 0.0 | 1.983 | н/д | 7.279 | 87.348 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.065 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.065 | 0.78 |
Lutein + zeaxanthin (mcg) | 9.844 | 0.0 | 0.0 | 0.0 | 0.0 | 0.962 | 0.0 | 0.0 | 0.614 | 0.0 | 0.0 | 0.0 | 11.42 | 137.04 |
Tocopherol, beta (mg) | 0.04 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.0 | н/д | 0.05 | 0.6 |
Tocopherol, gamma (mg) | 0.21 | н/д | н/д | н/д | н/д | 0.05 | 0.0 | 0.0 | 0.88 | н/д | 0.0 | н/д | 1.14 | 13.68 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.02 | н/д | 0.0 | н/д | 0.03 | 0.36 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
Thiamin (mg) | 0.432 | 0.139 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.008 | 0.024 | 0.0 | 0.001 | 0.0 | 0.605 | 7.26 |
Riboflavin (mg) | 0.268 | 0.323 | 0.0 | 0.0 | 0.002 | 0.0 | 0.003 | 0.009 | 0.005 | 0.002 | 0.007 | 0.0 | 0.619 | 7.428 |
Niacin (mg) | 3.227 | 2.348 | 0.0 | 0.0 | 0.0 | 0.006 | 0.004 | 0.053 | 0.042 | 0.0 | 0.003 | 0.001 | 5.683 | 68.196 |
Pantothenic acid (mg) | 0.241 | 0.667 | 0.0 | 0.0 | 0.0 | 0.002 | 0.01 | 0.007 | 0.031 | 0.0 | 0.014 | 0.0 | 0.972 | 11.664 |
Vitamin B-6 (mg) | 0.022 | 0.092 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.012 | 0.008 | 0.0 | 0.002 | 0.0 | 0.135 | 1.62 |
Folate (mcg) | 100.078 | 138.216 | 0.0 | 0.0 | 0.0 | 0.026 | 0.284 | 0.344 | 0.794 | 0.0 | 0.191 | 0.0 | 239.933 | 2879.196 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.03 | 0.36 |
Choline (mg) | 5.7 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.8 | 1.5 | 0.0 | 0.7 | н/д | 12.3 | 147.6 |
Folic acid (mcg) | 84.219 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 84.219 | 1010.628 |
Tryptophan (g) | 0.071 | 0.028 | 0.0 | н/д | н/д | 0.0 | 0.001 | 0.003 | 0.003 | н/д | 0.002 | н/д | 0.109 | 1.308 |
Threonine (g) | 0.153 | 0.118 | 0.0 | н/д | н/д | 0.001 | 0.004 | 0.006 | 0.011 | н/д | 0.003 | н/д | 0.295 | 3.54 |
Isoleucine (g) | 0.197 | 0.129 | 0.0 | н/д | н/д | 0.001 | 0.005 | 0.004 | 0.012 | н/д | 0.007 | н/д | 0.355 | 4.26 |
Leucine (g) | 0.388 | 0.181 | 0.0 | н/д | н/д | 0.001 | 0.008 | 0.007 | 0.022 | н/д | 0.014 | н/д | 0.621 | 7.452 |
Lysine (g) | 0.126 | 0.187 | 0.0 | н/д | н/д | 0.001 | 0.007 | 0.006 | 0.01 | н/д | 0.011 | н/д | 0.347 | 4.164 |
Methionine (g) | 0.098 | 0.045 | 0.0 | н/д | н/д | 0.0 | 0.002 | 0.001 | 0.006 | н/д | 0.003 | н/д | 0.156 | 1.872 |
Cystine (g) | 0.12 | 0.03 | 0.0 | н/д | н/д | 0.0 | 0.001 | 0.001 | 0.005 | н/д | 0.005 | н/д | 0.163 | 1.956 |
Phenylalanine (g) | 0.284 | 0.11 | 0.0 | н/д | н/д | 0.001 | 0.004 | 0.01 | 0.016 | н/д | 0.006 | н/д | 0.43 | 5.16 |
Tyrosine (g) | 0.17 | 0.093 | 0.0 | н/д | н/д | 0.001 | 0.004 | 0.001 | 0.008 | н/д | 0.005 | н/д | 0.281 | 3.372 |
Valine (g) | 0.23 | 0.139 | 0.0 | н/д | н/д | 0.001 | 0.006 | 0.006 | 0.015 | н/д | 0.008 | н/д | 0.404 | 4.848 |
Arginine (g) | 0.23 | 0.125 | 0.0 | н/д | н/д | 0.001 | 0.003 | 0.028 | 0.043 | н/д | 0.004 | н/д | 0.433 | 5.196 |
Histidine (g) | 0.126 | 0.058 | 0.0 | н/д | н/д | 0.001 | 0.002 | 0.005 | 0.009 | н/д | 0.003 | н/д | 0.204 | 2.448 |
Alanine (g) | 0.18 | 0.149 | 0.0 | н/д | н/д | 0.001 | 0.003 | 0.008 | 0.014 | н/д | 0.004 | н/д | 0.36 | 4.32 |
Aspartic acid (g) | 0.241 | 0.23 | 0.0 | н/д | н/д | 0.002 | 0.006 | 0.008 | 0.034 | н/д | 0.012 | н/д | 0.532 | 6.384 |
Glutamic acid (g) | 1.903 | 0.334 | 0.0 | н/д | н/д | 0.002 | 0.017 | 0.011 | 0.066 | н/д | 0.03 | н/д | 2.362 | 28.344 |
Glycine (g) | 0.202 | 0.11 | 0.0 | н/д | н/д | 0.001 | 0.002 | 0.006 | 0.016 | н/д | 0.002 | н/д | 0.339 | 4.068 |
Proline (g) | 0.656 | 0.096 | 0.0 | н/д | н/д | 0.002 | 0.008 | 0.017 | 0.013 | н/д | 0.014 | н/д | 0.806 | 9.672 |
Serine (g) | 0.284 | 0.112 | 0.0 | н/д | н/д | 0.001 | 0.005 | 0.005 | 0.017 | н/д | 0.008 | н/д | 0.431 | 5.172 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.335 | 0.0 | 0.0 | 0.0 | 0.191 | 0.0 | 20.526 | 246.312 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.088 | 0.035 | 0.0 | 0.0 | 0.0 | 0.002 | 4.859 | 0.004 | 0.223 | 0.002 | 0.024 | 0.0 | 5.237 | 62.844 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.113 | н/д | н/д | 3.683 | н/д | н/д | н/д | 3.796 | 45.552 |
Monounsaturated Fat (g) | 0.049 | 0.151 | 0.0 | 0.0 | 0.0 | 0.001 | 1.988 | 0.003 | 1.473 | 0.003 | 0.011 | 0.0 | 3.68 | 44.16 |
Polyunsaturated (g) | 0.224 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.288 | 0.003 | 0.78 | 0.005 | 0.002 | 0.0 | 1.302 | 15.624 |