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Ингредиенты
- 150g (1 cup) plain flour
- 1 1/2 tsp ground cinnamon
- 125g (1 1/3 cups) rolled oats (Uncle Tobys brand)
- 85g (1 cup) desiccated coconut
- 115g (1/2 cup) caster sugar
- 55g (1/4 cup, firmly packed) brown sugar
- 125g butter, cubed
- 60ml (1/4 cup) golden syrup
- 2 tbs water
- 1 tsp bicarbonate of soda
Инструкции
- Preheat oven to 150°C. Line a baking tray with non-stick baking paper.
- Sift together the flour and cinnamon in a medium bowl. Add the rolled oats, coconut, caster sugar and brown sugar, and mix well.
- Combine the butter, golden syrup and water in a small saucepan, and stir over medium heat until the butter melts and the mixture is well combined (see microwave tip). Remove from heat and stir in the bicarbonate of soda. Add immediately to the dry ingredients and use a wooden spoon to stir until well combined.
- Roll walnut-sized portions of mixture into balls and place on the lined tray about 5cm apart. Use your fingers to flatten each slightly (until they are about 1cm thick) and bake in preheated oven for 18 minutes for crisp on the outside and chewy in the centre (see note).
- Remove from oven and set aside for 5 minutes to cool slightly before transferring to a wire rack to cool completely. Repeat with the remaining mixture.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 17g | |
| Recipe makes 40 servings | |
| Calories 90 | |
| Calories from Fat 58 | 64% |
| Total Fat 6.83g | 9% |
| Saturated Fat 5.27g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 7mg | 2% |
| Sodium 54mg | 2% |
| Potassium 47mg | 1% |
| Total Carbs 6.95g | 2% |
| Dietary Fiber 0.4g | 1% |
| Sugars 0.94g | 1% |
| Protein 1.03g | 2% |
