Рецепт Chunky Spaghetti Sauce

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Порций: 12

Ингредиенты

Cost per serving $0.96 view details

Инструкции

  1. In a large sauce pan over medium high heat, cook garlic and onion, in oil, for ten min, till onions are tender. Stir in basil, oregano, salt, parsley and pepper; cook for 1 minute. Add in tomatoes, bring mix to a boil. Reduce heat to low and simmer, uncovered, for 30 min, stirring ocassionally. If you like, puree half the tomatoes in food processor before adding to saucepan. Cold sauce and place in plastic bags and freeze for later use. To use let bag thaw in refrigerator overnight.
  2. Makes about 6cups of sauce or possibly 12 half c. servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 186g
Recipe makes 12 servings
Calories 76  
Calories from Fat 43 57%
Total Fat 4.88g 6%
Saturated Fat 0.68g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 203mg 8%
Potassium 428mg 12%
Total Carbs 7.97g 2%
Dietary Fiber 2.3g 8%
Sugars 4.89g 3%
Protein 1.69g 3%
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