Рецепт Chunky Sausage And Hominy Chili - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
chili
0.0g |
salsa
73.94g |
bell pepper
30.55g |
bell pepper
48.5g |
chili
1.88g |
hominy
109.86g |
chicken sausages
85.05g |
rice
79.0g |
tortilla chips
14.79g |
cilantro
0.85g |
onions
6.0g |
cream
14.38g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 1.11 | 0.3 | 0.49 | 0.23 | 1.63 | 12.8 | 2.13 | 1.06 | 0.02 | 0.11 | 0.3 | 20.16 | 80.64 |
Total Fat (g) | н/д | 0.15 | 0.09 | 0.1 | 0.31 | 0.97 | 7.44 | 0.22 | 3.19 | 0.0 | 0.01 | 2.84 | 15.33 | 61.32 |
Carbohydrates (g) | н/д | 5.18 | 1.84 | 3.07 | 1.02 | 15.67 | 3.95 | 22.25 | 9.95 | 0.03 | 0.44 | 0.41 | 63.82 | 255.28 |
Ash (g) | н/д | 1.18 | 0.14 | 0.22 | 0.16 | 0.94 | н/д | 0.32 | 0.24 | 0.01 | 0.05 | 0.12 | 3.4 | 13.6 |
Calories (kcal) | н/д | 26.617 | 9.469 | 13.095 | 5.888 | 79.097 | 134.379 | 102.7 | 72.755 | 0.196 | 1.92 | 27.744 | 473.858 | 1895.432 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 8.91 | н/д | н/д | 0.0 | 8.91 | 35.64 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.14 | н/д | н/д | 0.0 | 0.16 | 0.64 |
Glucose (dextrose) (g) | н/д | н/д | 0.59 | н/д | 0.04 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.63 | 2.52 |
Fructose (g) | н/д | н/д | 0.69 | н/д | 0.08 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.77 | 3.08 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.5 | 0.5 | 2.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 66.32 | 28.17 | 44.63 | 0.15 | 90.67 | 58.26 | 54.07 | 0.34 | 0.78 | 5.39 | 10.7 | 359.47 | 1437.88 |
Caffeine (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | н/д | 1.28 | н/д | 0.13 | 2.0 | 2.72 | 0.04 | 0.14 | 0.01 | 0.14 | 0.5 | 6.97 | 27.88 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 1.0 | 0.6 | 0.4 | 0.6 | 2.7 | 0.8 | 0.3 | 0.7 | 0.0 | 0.2 | 0.0 | 7.5 | 30.0 |
Calcium (mg) | н/д | 8.872 | 2.138 | 5.335 | 5.213 | 10.986 | 17.861 | 7.9 | 13.9 | 0.57 | 4.32 | 15.813 | 92.906 | 371.624 |
Iron (mg) | н/д | 1.66 | 0.13 | 0.22 | 0.27 | 0.68 | 8.16 | 0.95 | 0.24 | 0.02 | 0.09 | 0.02 | 12.44 | 49.76 |
Magnesium (mg) | н/д | 11.83 | 3.665 | 5.82 | 3.188 | 17.577 | 21.263 | 9.48 | 12.865 | 0.221 | 1.2 | 1.438 | 88.546 | 354.184 |
Phosphorus (mg) | н/д | 22.181 | 7.942 | 11.64 | 5.681 | 38.45 | 157.343 | 33.97 | 34.899 | 0.408 | 2.22 | 16.531 | 331.264 | 1325.056 |
Potassium (mg) | н/д | 199.625 | 64.45 | 102.822 | 35.925 | 9.887 | 167.549 | 27.65 | 32.533 | 4.429 | 16.56 | 20.269 | 681.697 | 2726.788 |
Sodium (mg) | н/д | 317.921 | 1.222 | 0.97 | 18.938 | 230.701 | 789.264 | 0.79 | 41.553 | 0.391 | 0.96 | 11.5 | 1414.208 | 5656.832 |
Zinc (mg) | н/д | 0.13 | 0.08 | 0.08 | 0.05 | 1.15 | 1.81 | 0.39 | 0.24 | 0.0 | 0.02 | 0.05 | 4.0 | 16.0 |
Copper (mg) | н/д | 0.074 | 0.006 | 0.053 | 0.008 | 0.033 | 0.094 | 0.055 | 0.016 | 0.002 | 0.005 | 0.003 | 0.349 | 1.396 |
Manganese (mg) | н/д | н/д | 0.034 | 0.058 | 0.041 | 0.077 | н/д | 0.371 | 0.059 | 0.004 | 0.01 | 0.001 | 0.655 | 2.62 |
Selenium (mcg) | н/д | 0.3 | 0.0 | 0.1 | 0.1 | 3.3 | 18.9 | 5.9 | 1.2 | 0.0 | 0.0 | 0.4 | 30.3 | 121.2 |
Vitamin A, IU (IU) | н/д | 406.643 | 956.364 | 97.002 | 555.938 | 1.099 | н/д | 0.0 | н/д | 57.358 | 59.82 | 82.8 | 2217.022 | 8868.088 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.572 | 0.0 | н/д | 0.0 | 0.0 | 23.0 | 59.572 | 238.288 |
Vitamin A, RAE (mcg_RAE) | н/д | 20.702 | 47.956 | 4.85 | 27.806 | 0.0 | 36.572 | 0.0 | н/д | 2.865 | 3.0 | 23.288 | 167.037 | 668.148 |
Beta Carotene (mcg) | н/д | н/д | 496.051 | 58.201 | 281.25 | 0.0 | 0.0 | 0.0 | н/д | 33.405 | 35.88 | 3.738 | 908.524 | 3634.096 |
Vitamin E (mg) | н/д | н/д | 0.48 | н/д | 0.54 | 0.05 | 0.08 | 0.03 | н/д | 0.02 | 0.03 | 0.06 | 1.31 | 5.24 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | н/д | 0.0 | н/д | 0.394 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.394 | 1.576 |
Lutein + zeaxanthin (mcg) | н/д | н/д | 15.578 | н/д | 5.813 | 32.957 | 0.0 | 0.0 | н/д | 7.353 | 68.22 | 0.0 | 129.92 | 519.68 |
Tocopherol, beta (mg) | н/д | н/д | 0.02 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.08 |
Tocopherol, gamma (mg) | н/д | н/д | 0.04 | н/д | 0.06 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.11 | 0.44 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | н/д | 3.0 | 39.0 | 89.0 | 1.2 | 0.0 | 25.9 | 0.0 | н/д | 0.2 | 1.1 | 0.1 | 159.5 | 638.0 |
Thiamin (mg) | н/д | 0.037 | 0.015 | 0.015 | 0.007 | 0.0 | 0.06 | 0.126 | 0.024 | 0.001 | 0.004 | 0.006 | 0.293 | 1.172 |
Riboflavin (mg) | н/д | 0.022 | 0.027 | 0.015 | 0.015 | 0.011 | 0.145 | 0.008 | 0.006 | 0.001 | 0.005 | 0.024 | 0.279 | 1.116 |
Niacin (mg) | н/д | 0.798 | 0.299 | 0.432 | 0.148 | 0.033 | 3.13 | 1.169 | 0.256 | 0.009 | 0.032 | 0.016 | 6.322 | 25.288 |
Pantothenic acid (mg) | н/д | н/д | 0.098 | 0.082 | н/д | 0.165 | н/д | 0.308 | 0.061 | 0.005 | 0.005 | 0.049 | 0.772 | 3.088 |
Vitamin B-6 (mg) | н/д | 0.111 | 0.089 | 0.082 | 0.069 | 0.011 | 0.323 | 0.071 | 0.034 | 0.001 | 0.004 | 0.009 | 0.804 | 3.216 |
Folate (mcg) | н/д | 14.048 | 14.051 | 12.61 | 1.875 | 1.099 | 6.804 | 45.82 | н/д | 0.527 | 3.84 | 1.006 | 101.679 | 406.716 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.37 | 0.0 | н/д | 0.0 | 0.0 | 0.04 | 0.41 | 1.64 |
Choline (mg) | н/д | н/д | 1.7 | н/д | 1.2 | 3.4 | 35.0 | 1.7 | н/д | 0.1 | 0.3 | 2.8 | 46.2 | 184.8 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 43.45 | н/д | 0.0 | 0.0 | 0.0 | 43.45 | 173.8 |
Tryptophan (g) | н/д | н/д | 0.003 | 0.005 | н/д | 0.011 | н/д | 0.024 | н/д | н/д | 0.001 | 0.006 | 0.05 | 0.2 |
Threonine (g) | н/д | н/д | 0.012 | 0.019 | н/д | 0.055 | н/д | 0.079 | н/д | н/д | 0.004 | 0.017 | 0.187 | 0.748 |
Isoleucine (g) | н/д | н/д | 0.006 | 0.015 | н/д | 0.066 | н/д | 0.095 | н/д | н/д | 0.005 | 0.02 | 0.206 | 0.824 |
Leucine (g) | н/д | н/д | 0.012 | 0.024 | н/д | 0.22 | н/д | 0.174 | н/д | н/д | 0.007 | 0.039 | 0.475 | 1.9 |
Lysine (g) | н/д | н/д | 0.012 | 0.019 | н/д | 0.033 | н/д | 0.079 | н/д | н/д | 0.005 | 0.033 | 0.182 | 0.728 |
Methionine (g) | н/д | н/д | 0.003 | 0.005 | н/д | 0.033 | н/д | 0.047 | н/д | н/д | 0.001 | 0.01 | 0.1 | 0.4 |
Cystine (g) | н/д | н/д | 0.006 | 0.01 | н/д | 0.033 | н/д | 0.047 | н/д | н/д | н/д | 0.004 | 0.1 | 0.4 |
Phenylalanine (g) | н/д | н/д | 0.015 | 0.015 | н/д | 0.088 | н/д | 0.111 | н/д | н/д | 0.004 | 0.019 | 0.251 | 1.004 |
Tyrosine (g) | н/д | н/д | 0.003 | 0.01 | н/д | 0.066 | н/д | 0.071 | н/д | н/д | 0.003 | 0.019 | 0.171 | 0.684 |
Valine (g) | н/д | н/д | 0.009 | 0.019 | н/д | 0.088 | н/д | 0.126 | н/д | н/д | 0.005 | 0.024 | 0.272 | 1.088 |
Arginine (g) | н/д | н/д | 0.012 | 0.024 | н/д | 0.077 | н/д | 0.174 | н/д | н/д | 0.008 | 0.014 | 0.309 | 1.236 |
Histidine (g) | н/д | н/д | 0.006 | 0.01 | н/д | 0.055 | н/д | 0.047 | н/д | н/д | 0.002 | 0.012 | 0.131 | 0.524 |
Alanine (g) | н/д | н/д | 0.009 | 0.019 | н/д | 0.121 | н/д | 0.126 | н/д | н/д | 0.005 | 0.014 | 0.295 | 1.18 |
Aspartic acid (g) | н/д | н/д | 0.086 | 0.068 | н/д | 0.132 | н/д | 0.198 | н/д | н/д | 0.01 | 0.032 | 0.525 | 2.1 |
Glutamic acid (g) | н/д | н/д | 0.064 | 0.063 | н/д | 0.33 | н/д | 0.411 | н/д | н/д | 0.023 | 0.082 | 0.972 | 3.888 |
Glycine (g) | н/д | н/д | 0.009 | 0.019 | н/д | 0.055 | н/д | 0.095 | н/д | н/д | 0.005 | 0.009 | 0.192 | 0.768 |
Proline (g) | н/д | н/д | 0.006 | 0.019 | н/д | 0.154 | н/д | 0.103 | н/д | н/д | 0.007 | 0.037 | 0.327 | 1.308 |
Serine (g) | н/д | н/д | 0.015 | 0.019 | н/д | 0.077 | н/д | 0.111 | н/д | н/д | 0.005 | 0.023 | 0.25 | 1.0 |
Cholesterol (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 45.077 | 0.0 | н/д | 0.0 | 0.0 | 7.475 | 52.552 | 210.208 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.04 |
Saturated Fat (g) | н/д | 0.022 | 0.009 | 0.015 | 0.055 | 0.132 | 3.206 | 0.063 | 0.364 | 0.0 | 0.002 | 1.655 | 5.523 | 22.092 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 1.556 | н/д | н/д | н/д | н/д | 0.043 | н/д | н/д | 1.599 | 6.396 |
Monounsaturated Fat (g) | н/д | 0.015 | 0.0 | н/д | 0.067 | 0.253 | 2.024 | 0.071 | 1.523 | 0.002 | 0.002 | 0.729 | 4.686 | 18.744 |
Polyunsaturated (g) | н/д | 0.081 | 0.021 | н/д | 0.14 | 0.439 | 1.335 | 0.063 | 1.048 | 0.0 | 0.004 | 0.121 | 3.254 | 13.016 |