Рецепт Chunky Salsa
Ингредиенты
- 1 sm. can jalapeno chiles
- 1 med. onion
- 1 reg. size can whole tomatoes
- 2 med. tomatoes
- 2 green onions
- 1 teaspoon salt
- 1 teaspoon pepper
Инструкции
- Blend in blender: Can of jalapeno chiles, can of whole tomatoes, medium onion (cut in sections to blend easier. Mix with blended ingredients: 2 medium tomatoes (diced to approximately 1/4 inch cubes), 2 green onions (cut to very thin slices and include greens). Add in salt and pepper.Note: Salsa can be made hotter by using larger can of jalapeno chiles. Different spices may be added for individual taste.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 549g | |
Calories 127 | |
Calories from Fat 8 | 6% |
Total Fat 0.92g | 1% |
Saturated Fat 0.17g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 2618mg | 109% |
Potassium 1139mg | 33% |
Total Carbs 29.1g | 8% |
Dietary Fiber 7.6g | 25% |
Sugars 15.29g | 10% |
Protein 5.3g | 8% |