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Ингредиенты
- 4 med Cooking apples, peel/core And cut into eighths
- 1/2 c. Water
- 1/2 c. Packed brown sugar
- 3/4 tsp Grnd cinnamon
- 1/4 Tbsp. Grnd nutmeg
Инструкции
- Heat apples and water to boiling over medium heat; reduce heat. Simmer uncovered 10 to 15 min, stirring frequently to break up apples, till tender. Stir in brown sugar, cinnamon and nutmeg. Heat to boiling; boil and stir 1 minute. Serve hot or possibly cool. Cover and chill up to 2 days or possibly freeze up to 2 months. ABOUT 3 C. APPLESAUCE Microwave Directions: Decrease water to 1/4 c.. Place apples and water in 2-qt microwavable casserole. Cover tightly and microwave on high 8 to 10 min, stirring after 4 min, till apples are tender. Mash apples slightly with fork.
- Stir in brown sugar, cinnamon and nutmeg. Cover tightly and microwave 2 to 3 min or possibly till mix boils. Continue as directed.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 147g | |
| Recipe makes 6 servings | |
| Calories 129 | |
| Calories from Fat 2 | 2% |
| Total Fat 0.3g | 0% |
| Saturated Fat 0.11g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 7mg | 0% |
| Potassium 144mg | 4% |
| Total Carbs 33.47g | 9% |
| Dietary Fiber 2.9g | 10% |
| Sugars 29.22g | 19% |
| Protein 0.34g | 1% |
