Рецепт Christmas Eve 1996 - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
potato chips
18.92g |
pretzels
0.5g |
cheese
2.33g |
meatballs
6.0g |
chicken
102.79g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 1.24 | 0.05 | 0.58 | 1.58 | 19.12 | 22.57 | 270.84 |
Total Fat (g) | 7.09 | 0.01 | 0.77 | 0.39 | 15.48 | 23.75 | 285.0 |
Carbohydrates (g) | 9.41 | 0.4 | 0.03 | 0.0 | 0.0 | 9.84 | 118.08 |
Ash (g) | 0.75 | 0.02 | 0.09 | н/д | 0.81 | 1.67 | 20.04 |
Calories (kcal) | 103.474 | 1.89 | 9.403 | 10.26 | 221.006 | 346.033 | 4152.396 |
Starch (g) | н/д | 0.36 | н/д | н/д | н/д | 0.36 | 4.32 |
Sucrose (g) | н/д | 0.0 | 0.01 | н/д | н/д | 0.01 | 0.12 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 0.0 | 0.01 | н/д | н/д | 0.01 | 0.12 |
Maltose (g) | н/д | 0.01 | 0.0 | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.43 | 0.02 | 0.86 | 3.96 | 67.83 | 73.1 | 877.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.07 | 0.01 | 0.01 | 0.0 | 0.0 | 0.1 | 1.2 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 9.6 |
Calcium (mg) | 4.54 | 0.09 | 16.823 | 0.42 | 11.307 | 33.181 | 398.172 |
Iron (mg) | 0.3 | 0.03 | 0.02 | 0.17 | 0.93 | 1.44 | 17.28 |
Magnesium (mg) | 13.242 | 0.145 | 0.653 | 1.32 | 20.559 | 35.919 | 431.028 |
Phosphorus (mg) | 29.321 | 0.565 | 11.947 | 12.36 | 151.106 | 205.299 | 2463.588 |
Potassium (mg) | 310.612 | 0.68 | 2.287 | 20.88 | 194.279 | 528.738 | 6344.856 |
Sodium (mg) | 99.313 | 6.785 | 14.49 | 3.9 | 71.955 | 196.443 | 2357.316 |
Zinc (mg) | 0.45 | 0.01 | 0.07 | 0.39 | 1.35 | 2.26 | 27.12 |
Copper (mg) | 0.076 | 0.001 | 0.001 | 0.006 | 0.051 | 0.135 | 1.62 |
Manganese (mg) | 0.125 | 0.005 | 0.0 | н/д | 0.021 | 0.15 | 1.8 |
Selenium (mcg) | 1.5 | 0.0 | 0.3 | 1.3 | 14.8 | 18.0 | 216.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 23.38 | н/д | 143.911 | 167.291 | 2007.492 |
Retinol (mcg) | 0.0 | 0.0 | 6.02 | 0.0 | 42.145 | 48.165 | 577.98 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 6.183 | 0.0 | 43.173 | 49.357 | 592.284 |
Beta Carotene (mcg) | 0.0 | 0.0 | 1.983 | 0.0 | 0.0 | 1.983 | 23.796 |
Vitamin E (mg) | 1.27 | 0.0 | 0.01 | 0.02 | 0.31 | 1.61 | 19.32 |
Vitamin D (IU) | н/д | н/д | 0.28 | н/д | н/д | 0.28 | 3.36 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.045 | 0.0 | 0.0 | 0.0 | 0.045 | 0.54 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 3.5 | 0.0 | 0.0 | 0.0 | 1.6 | 5.2 | 62.4 |
Thiamin (mg) | 0.011 | 0.003 | 0.001 | 0.002 | 0.062 | 0.079 | 0.948 |
Riboflavin (mg) | 0.044 | 0.002 | 0.009 | 0.01 | 0.123 | 0.188 | 2.256 |
Niacin (mg) | 0.791 | 0.026 | 0.002 | 0.356 | 6.99 | 8.165 | 97.98 |
Pantothenic acid (mg) | 0.823 | 0.002 | 0.01 | н/д | 0.935 | 1.77 | 21.24 |
Vitamin B-6 (mg) | 0.136 | 0.0 | 0.002 | 0.025 | 0.36 | 0.522 | 6.264 |
Folate (mcg) | 14.188 | 0.93 | 0.42 | 0.42 | 6.168 | 22.125 | 265.5 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.02 | 0.15 | 0.32 | 0.49 | 5.88 |
Choline (mg) | 2.3 | 0.1 | 0.4 | 5.1 | 61.4 | 69.3 | 831.6 |
Folic acid (mcg) | 0.0 | 0.71 | 0.0 | 0.0 | 0.0 | 0.71 | 8.52 |
Tryptophan (g) | 0.021 | 0.001 | 0.007 | н/д | 0.216 | 0.245 | 2.94 |
Threonine (g) | 0.047 | 0.001 | 0.021 | н/д | 0.792 | 0.861 | 10.332 |
Isoleucine (g) | 0.053 | 0.002 | 0.036 | н/д | 0.946 | 1.037 | 12.444 |
Leucine (g) | 0.079 | 0.004 | 0.056 | н/д | 1.388 | 1.527 | 18.324 |
Lysine (g) | 0.079 | 0.001 | 0.048 | н/д | 1.552 | 1.681 | 20.172 |
Methionine (g) | 0.021 | 0.001 | 0.015 | н/д | 0.504 | 0.541 | 6.492 |
Cystine (g) | 0.017 | 0.001 | 0.003 | н/д | 0.257 | 0.278 | 3.336 |
Phenylalanine (g) | 0.059 | 0.003 | 0.031 | н/д | 0.74 | 0.832 | 9.984 |
Tyrosine (g) | 0.049 | 0.002 | 0.028 | н/д | 0.617 | 0.696 | 8.352 |
Valine (g) | 0.074 | 0.002 | 0.039 | н/д | 0.925 | 1.04 | 12.48 |
Arginine (g) | 0.061 | 0.002 | 0.022 | н/д | 1.203 | 1.287 | 15.444 |
Histidine (g) | 0.028 | 0.001 | 0.02 | н/д | 0.555 | 0.605 | 7.26 |
Alanine (g) | 0.04 | 0.002 | 0.016 | н/д | 1.12 | 1.178 | 14.136 |
Aspartic acid (g) | 0.323 | 0.003 | 0.037 | н/д | 1.706 | 2.07 | 24.84 |
Glutamic acid (g) | 0.221 | 0.018 | 0.142 | н/д | 2.786 | 3.167 | 38.004 |
Glycine (g) | 0.04 | 0.002 | 0.01 | н/д | 1.254 | 1.306 | 15.672 |
Proline (g) | 0.047 | 0.006 | 0.066 | н/д | 0.935 | 1.054 | 12.648 |
Serine (g) | 0.057 | 0.003 | 0.034 | н/д | 0.678 | 0.772 | 9.264 |
Cholesterol (mg) | 0.0 | 0.0 | 2.45 | 4.56 | 77.095 | 84.105 | 1009.26 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.073 | 0.003 | 0.492 | 0.179 | 4.43 | 7.177 | 86.124 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.861 | 0.006 | 0.219 | 0.163 | 6.414 | 8.664 | 103.968 |
Polyunsaturated (g) | 2.302 | 0.006 | 0.022 | 0.02 | 3.32 | 5.67 | 68.04 |