Рецепт Chorizo stuffed mushrooms - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Two chouriço sausages sliced into rounds
1/3 cup tomato chutney
Salt and coarsely ground black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		mushrooms
22.31g 		cheddar cheese
33.0g 		spring onions
7.2g 		butter
3.55g 		pepper
0.0g 		salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.69 8.22 0.13 0.03 н/д н/д 9.07 36.28
Total Fat (g) 0.08 10.94 0.01 2.88 н/д н/д 13.91 55.64
Carbohydrates (g) 0.73 0.42 0.53 0.0 н/д н/д 1.68 6.72
Ash (g) 0.19 1.3 0.06 0.07 н/д н/д 1.62 6.48
Calories (kcal) 4.908 132.99 2.304 25.454 н/д н/д 165.656 662.624
Starch (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 0.08 н/д н/д н/д н/д 0.08 0.32
Glucose (dextrose) (g) 0.33 н/д н/д н/д н/д н/д 0.33 1.32
Fructose (g) 0.04 н/д н/д н/д н/д н/д 0.04 0.16
Lactose (g) 0.0 0.08 н/д н/д н/д н/д 0.08 0.32
Maltose (g) 0.0 0.05 н/д н/д н/д н/д 0.05 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Water (g) 20.62 12.13 6.47 0.56 н/д н/д 39.78 159.12
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Sugars (g) 0.37 0.17 0.17 0.0 н/д н/д 0.71 2.84
Galactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.2 0.0 н/д н/д 0.4 1.6
Calcium (mg) 0.669 237.93 5.184 0.852 н/д н/д 244.635 978.54
Iron (mg) 0.11 0.22 0.11 0.0 н/д н/д 0.44 1.76
Magnesium (mg) 2.008 9.24 1.44 0.071 н/д н/д 12.759 51.036
Phosphorus (mg) 19.187 168.96 2.664 0.852 н/д н/д 191.663 766.652
Potassium (mg) 70.946 32.34 19.872 0.852 н/д н/д 124.01 496.04
Sodium (mg) 1.116 204.93 1.152 20.448 н/д н/д 227.646 910.584
Zinc (mg) 0.12 1.03 0.03 0.0 н/д н/д 1.17 4.68
Copper (mg) 0.071 0.01 0.006 0.0 н/д н/д 0.087 0.348
Manganese (mg) 0.011 0.003 0.012 0.0 н/д н/д 0.026 0.104
Selenium (mcg) 2.1 4.6 0.0 0.0 н/д н/д 6.7 26.8
Vitamin A, IU (IU) 0.0 330.66 71.784 88.715 н/д н/д 491.159 1964.636
Retinol (mcg) 0.0 85.14 0.0 23.821 н/д н/д 108.961 435.844
Vitamin A, RAE (mcg_RAE) 0.0 87.45 3.6 24.282 н/д н/д 115.332 461.328
Beta Carotene (mcg) 0.0 28.05 43.056 5.609 н/д н/д 76.715 306.86
Vitamin E (mg) 0.0 0.1 0.04 0.08 н/д н/д 0.22 0.88
Vitamin D (IU) 4.016 3.96 н/д 1.988 н/д н/д 9.964 39.856
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 81.864 0.0 н/д н/д 81.864 327.456
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.5 0.0 1.4 0.0 н/д н/д 1.8 7.2
Thiamin (mg) 0.018 0.01 0.004 0.0 н/д н/д 0.032 0.128
Riboflavin (mg) 0.089 0.125 0.006 0.001 н/д н/д 0.221 0.884
Niacin (mg) 0.805 0.026 0.038 0.001 н/д н/д 0.871 3.484
Pantothenic acid (mg) 0.335 0.135 0.006 0.004 н/д н/д 0.48 1.92
Vitamin B-6 (mg) 0.022 0.023 0.004 0.0 н/д н/д 0.05 0.2
Folate (mcg) 3.57 5.94 4.608 0.107 н/д н/д 14.224 56.896
Vitamin B-12 (mcg) 0.01 0.27 0.0 0.01 н/д н/д 0.29 1.16
Choline (mg) 3.9 5.4 0.4 0.7 н/д н/д 10.4 41.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Tryptophan (g) 0.009 0.106 0.001 0.0 н/д н/д 0.116 0.464
Threonine (g) 0.025 0.294 0.005 0.001 н/д н/д 0.325 1.3
Isoleucine (g) 0.018 0.512 0.006 0.002 н/д н/д 0.537 2.148
Leucine (g) 0.027 0.789 0.008 0.003 н/д н/д 0.826 3.304
Lysine (g) 0.025 0.683 0.006 0.002 н/д н/д 0.717 2.868
Methionine (g) 0.007 0.215 0.001 0.001 н/д н/д 0.223 0.892
Cystine (g) 0.002 0.043 н/д 0.0 н/д н/д 0.045 0.18
Phenylalanine (g) 0.02 0.432 0.004 0.001 н/д н/д 0.458 1.832
Tyrosine (g) 0.009 0.396 0.004 0.001 н/д н/д 0.41 1.64
Valine (g) 0.051 0.548 0.006 0.002 н/д н/д 0.607 2.428
Arginine (g) 0.018 0.31 0.009 0.001 н/д н/д 0.338 1.352
Histidine (g) 0.013 0.287 0.002 0.001 н/д н/д 0.303 1.212
Alanine (g) 0.045 0.231 0.006 0.001 н/д н/д 0.282 1.128
Aspartic acid (g) 0.045 0.528 0.012 0.002 н/д н/д 0.587 2.348
Glutamic acid (g) 0.076 2.01 0.027 0.006 н/д н/д 2.119 8.476
Glycine (g) 0.02 0.142 0.006 0.001 н/д н/д 0.169 0.676
Proline (g) 0.018 0.927 0.009 0.003 н/д н/д 0.957 3.828
Serine (g) 0.02 0.482 0.006 0.002 н/д н/д 0.509 2.036
Cholesterol (mg) 0.0 34.65 0.0 7.633 н/д н/д 42.283 169.132
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.009 6.96 0.002 1.824 н/д н/д 8.794 35.176
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 3.099 0.002 0.746 н/д н/д 3.847 15.388
Polyunsaturated (g) 0.031 0.31 0.005 0.108 н/д н/д 0.454 1.816