Рецепт Chopped Alaskan Razar Clam Fritters - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	clams 75.67g	flour 20.83g	salt 1.0g	baking powder 1.15g	eggs 16.43g	Всего в порции	Всего в рецепте
Protein (g)	9.66	2.15	0.0	0.0	2.07	13.88	83.28
Total Fat (g)	0.73	0.2	0.0	0.0	1.63	2.57	15.42
Carbohydrates (g)	1.94	15.9	0.0	0.0	0.13	17.97	107.82
Ash (g)	1.41	0.1	1.0	0.42	0.14	3.08	18.48
Calories (kcal)	55.993	75.833	0.0	0.0	23.49	155.317	931.902
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.02	0.02	0.12
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.03	0.03	0.18
Fructose (g)	н/д	н/д	н/д	н/д	0.02	0.02	0.12
Lactose (g)	н/д	н/д	н/д	н/д	0.02	0.02	0.12
Maltose (g)	н/д	н/д	н/д	н/д	0.02	0.02	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	61.91	2.48	0.0	0.0	12.46	76.86	461.16
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.06	0.0	0.0	0.13	0.18	1.08
Galactose (g)	н/д	н/д	н/д	н/д	0.02	0.02	0.12
Dietary Fiber (g)	0.0	0.6	0.0	0.0	0.0	0.6	3.6
Calcium (mg)	34.807	3.125	0.24	0.0	8.706	46.878	281.268
Iron (mg)	10.58	0.97	0.0	0.0	0.3	11.85	71.1
Magnesium (mg)	6.81	4.583	0.01	0.0	1.971	13.375	80.25
Phosphorus (mg)	127.877	22.5	0.0	0.0	31.375	181.752	1090.512
Potassium (mg)	237.593	22.292	0.08	0.0	22.012	281.977	1691.862
Sodium (mg)	42.373	0.417	387.58	314.64	22.997	768.007	4608.042
Zinc (mg)	1.04	0.15	0.0	0.0	0.18	1.37	8.22
Copper (mg)	0.257	0.029	0.0	0.0	0.016	0.303	1.818
Manganese (mg)	0.378	0.142	0.001	0.0	0.007	0.528	3.168
Selenium (mcg)	18.4	7.1	0.0	0.0	5.2	30.7	184.2
Vitamin A, IU (IU)	227.0	0.0	0.0	0.0	79.998	306.998	1841.988
Retinol (mcg)	68.1	0.0	0.0	0.0	22.833	90.933	545.598
Vitamin A, RAE (mcg_RAE)	68.1	0.0	0.0	0.0	22.997	91.097	546.582
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	1.643	1.643	9.858
Vitamin E (mg)	0.23	0.01	0.0	0.0	0.16	0.41	2.46
Vitamin D (IU)	3.027	н/д	н/д	н/д	5.749	8.776	52.656
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	3.75	0.0	0.0	54.372	58.122	348.732
Tocopherol, beta (mg)	0.0	0.01	н/д	н/д	0.0	0.02	0.12
Tocopherol, gamma (mg)	0.0	0.08	н/д	н/д	0.08	0.16	0.96
Tocopherol, delta (mg)	0.01	0.0	н/д	н/д	0.0	0.02	0.12
Vitamin C (mg)	9.8	0.0	0.0	0.0	0.0	9.8	58.8
Thiamin (mg)	0.061	0.165	0.0	0.0	0.011	0.237	1.422
Riboflavin (mg)	0.159	0.102	0.0	0.0	0.079	0.34	2.04
Niacin (mg)	1.339	1.229	0.0	0.0	0.011	2.58	15.48
Pantothenic acid (mg)	0.272	0.092	0.0	0.0	0.237	0.601	3.606
Vitamin B-6 (mg)	0.045	0.008	0.0	0.0	0.023	0.077	0.462
Folate (mcg)	12.107	38.125	0.0	0.0	7.721	57.952	347.712
Vitamin B-12 (mcg)	37.41	0.0	0.0	0.0	0.21	37.62	225.72
Choline (mg)	49.2	2.2	0.0	0.0	41.2	92.6	555.6
Folic acid (mcg)	0.0	32.083	0.0	0.0	0.0	32.083	192.498
Tryptophan (g)	0.106	0.027	0.0	н/д	0.028	0.161	0.966
Threonine (g)	0.416	0.058	0.0	н/д	0.092	0.566	3.396
Isoleucine (g)	0.424	0.075	0.0	н/д	0.11	0.609	3.654
Leucine (g)	0.681	0.148	0.0	н/д	0.179	1.008	6.048
Lysine (g)	0.719	0.048	0.0	н/д	0.149	0.916	5.496
Methionine (g)	0.219	0.038	0.0	н/д	0.062	0.319	1.914
Cystine (g)	0.129	0.046	0.0	н/д	0.044	0.219	1.314
Phenylalanine (g)	0.348	0.108	0.0	н/д	0.112	0.568	3.408
Tyrosine (g)	0.31	0.065	0.0	н/д	0.082	0.457	2.742
Valine (g)	0.424	0.088	0.0	н/д	0.141	0.653	3.918
Arginine (g)	0.704	0.088	0.0	н/д	0.135	0.926	5.556
Histidine (g)	0.189	0.048	0.0	н/д	0.051	0.288	1.728
Alanine (g)	0.583	0.069	0.0	н/д	0.122	0.773	4.638
Aspartic acid (g)	0.931	0.092	0.0	н/д	0.218	1.241	7.446
Glutamic acid (g)	1.317	0.725	0.0	н/д	0.276	2.318	13.908
Glycine (g)	0.605	0.077	0.0	н/д	0.071	0.753	4.518
Proline (g)	0.393	0.25	0.0	н/д	0.084	0.727	4.362
Serine (g)	0.431	0.108	0.0	н/д	0.159	0.699	4.194
Cholesterol (mg)	25.727	0.0	0.0	0.0	69.485	95.211	571.266
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.068	0.033	0.0	0.0	0.509	0.611	3.666
Phytosterols (mg)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.061	0.019	0.0	0.0	0.626	0.705	4.23
Polyunsaturated (g)	0.212	0.085	0.0	0.0	0.223	0.521	3.126