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Рецепт Chocolate Tapioca Pudding - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x To 3 Tsp. (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		sugar
25.0g 		tapioca
3.56g 		salt
0.09g 		milk
111.83g 		egg
5.5g 		chocolate
7.09g 		vanilla
0.53g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.01 0.0 3.77 0.69 0.91 0.0 5.38 43.04
Total Fat (g) 0.0 0.0 0.0 1.08 0.55 3.71 0.0 5.34 42.72
Carbohydrates (g) 25.0 3.16 0.0 5.58 0.04 2.11 0.07 35.96 287.68
Ash (g) 0.0 0.0 0.09 0.84 0.05 0.26 0.0 1.24 9.92
Calories (kcal) 96.75 12.754 0.0 46.97 7.865 35.508 1.512 201.359 1610.872
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.01 н/д н/д 0.01 0.08
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.01 н/д н/д 0.01 0.08
Fructose (g) н/д н/д н/д 0.0 0.01 н/д н/д 0.01 0.08
Lactose (g) н/д н/д н/д 5.82 0.01 н/д н/д 5.82 46.56
Maltose (g) н/д н/д н/д 0.0 0.01 н/д н/д 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 1.6
Water (g) 0.01 0.39 0.0 100.56 4.17 0.09 0.28 105.5 844.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 5.67 0.0 5.67 45.36
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 91.925 0.0 91.925 735.4
Sugars (g) 24.98 0.12 0.0 5.82 0.04 0.06 0.07 31.09 248.72
Galactose (g) н/д н/д н/д 0.0 0.01 н/д н/д 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 1.2 0.0 1.2 9.6
Calcium (mg) 0.25 0.713 0.023 133.082 2.915 7.158 0.058 144.198 1153.584
Iron (mg) 0.0 0.06 0.0 0.03 0.1 1.23 0.0 1.43 11.44
Magnesium (mg) 0.0 0.036 0.001 12.302 0.66 23.176 0.063 36.237 289.896
Phosphorus (mg) 0.0 0.249 0.0 106.242 10.505 28.35 0.032 145.378 1163.024
Potassium (mg) 0.5 0.392 0.008 167.751 7.37 58.826 0.777 235.623 1884.984
Sodium (mg) 0.0 0.036 36.336 49.207 7.7 1.701 0.047 95.026 760.208
Zinc (mg) 0.0 0.0 0.0 0.47 0.06 0.68 0.0 1.22 9.76
Copper (mg) 0.0 0.001 0.0 0.011 0.006 0.229 0.0 0.247 1.976
Manganese (mg) 0.0 0.004 0.0 0.0 0.002 0.296 0.001 0.303 2.424
Selenium (mcg) 0.2 0.0 0.0 3.7 1.7 0.6 0.0 6.2 49.6
Vitamin A, IU (IU) 0.0 0.0 0.0 219.194 26.785 0.0 0.0 245.979 1967.832
Retinol (mcg) 0.0 0.0 0.0 64.864 7.645 0.0 0.0 72.509 580.072
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 64.864 7.7 0.0 0.0 72.564 580.512
Beta Carotene (mcg) 0.0 0.0 0.0 2.237 0.55 0.0 0.0 2.787 22.296
Vitamin E (mg) 0.0 0.0 0.0 0.01 0.05 0.03 0.0 0.09 0.72
Vitamin D (IU) н/д н/д н/д 58.154 1.925 н/д н/д 60.079 480.632
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 18.205 2.693 0.0 20.898 167.184
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.03 0.41 н/д 0.44 3.52
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.022 0.004 0.011 0.0 0.037 0.296
Riboflavin (mg) 0.005 0.0 0.0 0.212 0.026 0.007 0.001 0.251 2.008
Niacin (mg) 0.0 0.0 0.0 0.101 0.004 0.096 0.002 0.203 1.624
Pantothenic acid (mg) 0.0 0.005 0.0 0.403 0.079 0.012 0.0 0.499 3.992
Vitamin B-6 (mg) 0.0 0.0 0.0 0.045 0.008 0.002 0.0 0.055 0.44
Folate (mcg) 0.0 0.143 0.0 5.592 2.585 1.985 0.0 10.304 82.432
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.49 0.07 0.0 0.0 0.56 4.48
Choline (mg) 0.0 0.0 0.0 19.8 13.8 3.2 н/д 36.9 295.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.0 0.045 0.009 0.009 н/д 0.063 0.504
Threonine (g) н/д 0.0 0.0 0.101 0.031 0.026 н/д 0.158 1.264
Isoleucine (g) н/д 0.0 0.0 0.212 0.037 0.029 н/д 0.278 2.224
Leucine (g) н/д 0.0 0.0 0.425 0.06 0.05 н/д 0.535 4.28
Lysine (g) н/д 0.0 0.0 0.324 0.05 0.033 н/д 0.408 3.264
Methionine (g) н/д 0.0 0.0 0.089 0.021 0.01 н/д 0.12 0.96
Cystine (g) н/д 0.0 0.0 0.134 0.015 0.016 н/д 0.165 1.32
Phenylalanine (g) н/д 0.0 0.0 0.19 0.037 0.038 н/д 0.265 2.12
Tyrosine (g) н/д 0.0 0.0 0.157 0.028 0.03 н/д 0.215 1.72
Valine (g) н/д 0.0 0.0 0.246 0.047 0.047 н/д 0.34 2.72
Arginine (g) н/д 0.001 0.0 0.112 0.045 0.058 н/д 0.216 1.728
Histidine (g) н/д 0.0 0.0 0.089 0.017 0.016 н/д 0.122 0.976
Alanine (g) н/д 0.0 0.0 0.123 0.041 0.034 н/д 0.198 1.584
Aspartic acid (g) н/д 0.0 0.0 0.347 0.073 0.09 н/д 0.51 4.08
Glutamic acid (g) н/д 0.001 0.0 0.872 0.092 0.133 н/д 1.098 8.784
Glycine (g) н/д 0.0 0.0 0.067 0.024 0.036 н/д 0.127 1.016
Proline (g) н/д 0.0 0.0 0.403 0.028 0.062 н/д 0.493 3.944
Serine (g) н/д 0.0 0.0 0.235 0.053 0.038 н/д 0.326 2.608
Cholesterol (mg) 0.0 0.0 0.0 5.592 23.265 0.0 0.0 28.857 230.856
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.705 0.171 2.293 0.0 3.168 25.344
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.313 0.21 1.142 0.0 1.665 13.32
Polyunsaturated (g) 0.0 0.0 0.0 0.045 0.075 0.111 0.0 0.23 1.84