Рецепт Chocolate Silk Dessert
Порций: 10
Ингредиенты
- 1/4 c. Stick margarine, melted
- 1 1/4 c. Graham cracker crumbs
- 3 Tbsp. Honey
- 1 1/2 c. Semi-sweet chocolate chips
- 2 1/2 c. Extra hard silken tofu
- 3 Tbsp. Honey
Инструкции
- For CRUST: Mix together and press onto bottom and 1-inch up the side of a 9-inch springform pan. Bake at 350 F degrees for 8 min. Let cold and then chill.
- For FILLING: Heat chocolate chips over low heat till melted, stirring often and set aside. In a food processor or possibly blender, blend tofu till smooth. Add in honey and blend till mixed. Add in melted chocolate chips and blend till creamy. Pour filling into chilled pie crust. Place in refrigerator till hard.
- Serves 10.
- monounsaturated 6.5g
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 126g | |
Recipe makes 10 servings | |
Calories 340 | |
Calories from Fat 168 | 49% |
Total Fat 19.49g | 24% |
Saturated Fat 7.97g | 32% |
Trans Fat 0.85g | |
Cholesterol 0mg | 0% |
Sodium 275mg | 11% |
Potassium 339mg | 10% |
Total Carbs 40.29g | 11% |
Dietary Fiber 4.4g | 15% |
Sugars 18.08g | 12% |
Protein 8.75g | 14% |